cardio
how many steps does the average American take in a day?
Between 3,000-4,000
what percent of American men lift weights regularly?
35.2%
how many calories should the average American eat?
3,864
what percentage of treadmill owners don't use it regularly?
50%
what percent of American women lift weights regularly?
26.9%
How many calories should the average American man eat in a day?
2,000-3,000
what percent of Americans run/jog for exercise
15%
what percent of American adults lift weight regularly.
46.9%
how many calories should the average American Woman eat in a day?
1,600-2,400
How many steps should the average American be getting a day?
Between 7,000-10,000
How many times should the average American be lifting?
2-3 times a week.
what percent of adult Americans are obese?
40.3%
How many Americans don't meet the physical activity guidelines set by the CDC
50%
What percent of Americans lift 2-3 times a week?
30%
what percent of American children are obese?
19.7