Skin Functions
This organ plays an important role in keeping us healthy?
What is your Skin.
This is another word for sweat?
What is perspiration.
This is created when pores in the skin become clogged with oil?
What is Pimples.
Body composition would be considered what component of fitness?
What is Health.
Doing one push up is an example of muscle what?
What is muscle strength.
Skin can help regulate your what?
What is body temperature.
This is a common problem many teenagers face. Hint, it can be flaky?
What is Dandruff.
This is a skin condition characterized by itchy skin?
What is Eczema.
Power would be considered what kind of component of fitness?
What is skill.
Running two miles requires what kind of fitness?
What is Cardiorespiratory.
Skin serves as a barrier to keep what out?
What is bacteria and viruses.
These insects are easily transmitted from one person to another?
What is Lice.
Most skin cancer is caused due to exposure of what kind of light?
What is UV or Ultraviolet light.
It is crucial to have this gas when trying to improve Cardiorespiratory Fitness?
What is Oxygen.
This type of motion, measures flexibility?
What is range of motion.
There are how many layers of skin?
What is 3.
You need to do what to your nails regularly. This includes fingernails and cuticles?
What is Moisturize.
These kinds of infections occur if needles are not used properly. It commonly occurs with tattoos or body ink?
What is Hepatitis or HIV.
If you take the number 220 and subtract it from your age, you will find your what?
What is Target heart rate.
You need to warm up how long, before stretching?
What is 10 minutes.
This is known as the middle layer of skin?
What is Dermis.
You need to use a specific shampoo, when dealing with dandruff?
What is Medicated.
These two things can leak into the skin. They cause infection and inflammation?
What is oil and bacteria.
This is the ability to bend without injury or breakage?
What is flexibility.
This is the ability of the muscle to exert force against resistance?
What is Strength.