Personal & Environmental Hygiene
What is personal hygiene?
Personal hygiene is the practice of keeping the body clean to prevent illness.
What is meant by a balanced diet?
A diet that provides all nutrients needed for good health
What is a healthy lifestyle?
A way of living that promotes good physical and mental health.
What is a resource?
Anything that can be used to satisfy needs or wants
What is technology?
The use of tools and machines to make work easier.
Name one reason why the brunch area must be cleaned before food is served
To prevent the spread of germs and food contamination.
Name one nutrient found in fruits and vegetables
Name one daily habit that helps keep the body healthy.
Regular exercise (also acceptable: eating healthy foods or drinking water).
Name one human resource used when planning the brunch.
Students
Name one digital tool used to create brunch tickets.
Computers
State one-way poor hygiene can affect health
It can cause sickness or food-borne diseases
Why are locally grown foods important for good nutrition?
They are fresh, nutritious, and support local farmers
How does regular physical activity improve overall health?
It strengthens the body and improves heart health.
Why is budgeting important when planning a school event?
To ensure money is used wisely and not wasted.
How does technology help save time when planning events?
It allows quick designing, communication, and organization
Identify two cleaning practices that help prevent the spread of germs
Washing hands properly and disinfecting surfaces
State two benefits of eating fruits and vegetables daily.
They improve digestion and help prevent diseases.
State two ways exercise helps to prevent lifestyle diseases.
It helps control weight and reduces the risk of diabetes or heart disease.
State two ways resources can be used wisely during the brunch.
Avoiding waste and sharing tasks.
State two advantages of using technology to design tickets
It looks professional and is easy to edit
Explain why proper waste disposal is important during and after the brunch
It keeps the environment clean and prevents pests and diseases
Explain why a nutritious snack is important at a health brunch.
It provides energy and promotes healthy eating habits.
Explain how diet and exercise work together to maintain good health.
Diet provides nutrients while exercise keeps the body strong and active.
Explain how teamwork helps in managing resources effectively.
It allows tasks to be shared and completed efficiently.
Explain how technology can improve communication and organization during the brunch.
It helps share information quickly and keep records organized.