Riddle
I help your body recover after play, I fix your muscles every day, without me, you’d feel weak and sore- I athletes always need more what am I?
Answer:rest/sleep
what fruit helps with runners cramps and it is yellow and its for everyone to eat especially for athletes.
Answer:banana
what sport runs and its a race and you have different events?
Answer:Track and field
what is the orange ball that you can pass and shoot with
What is a black and white ball and some people call it football
answer:soccer
I move through your body every second of the day carrying oxygen along the way I’m pumped up by an organ that never stops I that flows and never drops what am i?
Answer: blood
What food helps build and repair muscles and is found in chicken and eggs and beans and its nutrients?
Answer: protein
What do runners start with at a warm up and its very light
Answer: jog or easy run
What is the main way players move the ball while running down the court
Answer:dribbling
What is a protective gear soccer players wear on their shins so it can protect them from injuries
Answer:shin guards
I give you fuel but i am not a snack i help your energy not fall back. I come from bread, rice and grain-what am i that powers your brain?
Answer:carbohydrates
Answer:Vegetables
what do runners do after they are done with running but they want to stretch out their muscles before leaving and it can be done slowly
Answer:cool down
What is the skill where You move the ball and you don’t have to dribble but you need teammates to do it
Answer:passing
What is the part where soccer players move the ball with different parts of their body except their hands
Answer:ball control
Answer:cardio
What nutrient keeps your bones strong and is found in dairy products like milk?
Answer: calcium
Answer: endurance
What so basketball players do so they can play better or if they are out of shape
Answer:conditioning
What is the ability to run up and down a soccer field for a long amount of time
Answer: stamina
I am built built before you even step in the game, i reduce injury and strengthen your frame. I stretch your muscles so they don’t Tear what routine am i that shows you care?
Answer: warm up/stretching
What type of fat is healthy for your heart and Is found in foods like avocados.
Answer: unsaturated fats
What organ gets stronger when runners do regular running and helps you pump oxygen
Answer:The heart
what is the amount of players on the court
Answer:5
What is apart of fitness that help soccers players change directions quickly during a game
Answer:agility