What's to eat?
This is what a vegetarian avoids.
Meat
Vegetables and fruits
This vegetable is best known mashed but can also be fried.
Potatoes
This vitamin is known making your bones and teeth healthy and strong.
Calcium
Allergies is apart of this factor.
Medical
Name four ways to eat eggs.
Boiled, scrambled, fried, omelet, poached, ect.
Name 5 foods that contain a protein.
meat, chicken, fish, nuts, seeds, eggs, dairy products, ect.
Name two reasons why potato chips are not the best snack.
High in fat and sugar
Bananas are full of this vitamin.
Potassium
What does SMART stand for in our goals?
Name 2 orange vegetables.
Peppers, pumpkin, carrots, squash, ect.
What food group does peanut butter belong to?
Meat and Alternatives
Name 2 lunches that have all food groups.
Ms.Heather is the judge.
Bread, pasta, cereals, and fruits are examples of food with this nutrient.
Carbohydrates
How many factors are there that impact people from living a healthy life.
4
Males 9-13 need this many cups of water a day.
9.5 cups
You can look here to find the nutritional fact and an ingredient list.
Food label
Olive oil and salmon are full of this.
Healthy fats
What is glucose?
The main type of sugar in the blood and is the major source of energy for the body's cells
A TV ad claims that the best food to eat is a protein bar. What factor is this?
Societal factor
A substance that provides nourishment essential for growth and the maintenance of life.
Nutrient
This food group is no longer individual but implemented in others now.
Dairy
This nutrient is the body's main source of energy.
Carbohydrates
Name two vitamins in leafy greens.
Vitamin A, Potassium, Vitamin C, Calcium, Iron, ect.
If the affordability is effecting someones healthy living what factor would this fall under.
Practical