Nutrition
P.A.
Exercises
Diets
Mental health
100

An unhealthy liquid. 

What is a soft drink?

100

The time of the first summer Olympics.

(the century)

When is the 17th century?

100

When you do squats you feel burning in this area.

What is a thigh?

100

If your body cannot digest any gluten you have this.

What is celiac?

100

An activity that includes ”Warrior III”.

What is yoga?

200

The most unhealthy type of bread when eaten  in large quantities.

What is white bread?

200

A exercise that keeps your legs healthy.

What is squats?

200

Sit-ups engage this area of your body.

what is a abdomen?

200

A diet with no animal products or meat.

What is vegan?

200

The reason why getting outside for a walk helps your mental health.

What is nature or animals?

300

the most healthy animal product.

What is (whole) eggs?

(high in protein and fat)

300

An *exercise that focuses on the core and is also used for horse back riding.

*(ex. Jumping jacks)

What is plank holds?

300

A action of jumping and then doing this motion to complete a burpee.

What is a push up?

300

 A diet with no meat.

What is vegetarian?

300

Having something to do that you enjoy.

What is a hobby?

400

A pink fruit that is a great source of vitamins and minerals.

What is a grapefruit?

400

An activity similar to jump rope.

What is hurtles?

400

Jumping jacks help strengthen this body system.

What is cardio?

400

A person that is on a diet that mainly includes meat.

What is a meatatarian?

400

A practice that people do to calm their mind.

What is meditation?

500

Fruit that has gone trough a process to have more sugar.

What is a fruit bar?

500

The best exercise for your body that includes buoyancy.

What is swimming?

500

When taking a run you should consume this food that has sugars and fibre.

What is a carbohydrate?

500

The diet that includes fish, fruits and vegetables but no  red meat.

What is peskataian? 

500

a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion.

What is Tai Chi?