Eating healthy
Bananas, apples, and grapes are part of what food group.
Fruits
Dandruff
True or false?
You should be on screens right before bed to get a good nights sleep.False
What is Empathy?
Ability to understand someone else’s wants, needs, and viewpoints.
What animal is a Black Widow?
A spider 🕷️
What are the 2 forms of poor nutrition?
Over-nutrition and Under-nutrition.
How many times should you brush your teeth a day?
2 times a day.
How many hours of sleep do newborns need?
14-17 hours.
How many types of stressors are there?
5.
How many flavors of Coke is there at the world of Coke?
60
How many sections are there in the my plate guidance system, and what are they?
5, Fruits, Vegetables, Grains, Protein, and Dairy.
What are the 3 layers of skin?
Epidermis, Dermis, and Hypodermis.
What happens in the first stage of sleep?
You drift in and out of sleep and are easy to awaken.
What are the 3 steps to learn to control your emotions?
Identify your feelings, accept your feelings, and express your feelings.
What family does the jaguar belong to?
Feildae
What type of protein is found in animal-based foods?
Complete protein.
What is the other name for Eczema?
Dermatitis.
What is delayed sleep phase syndrome (DSPS) also called?
Night owl syndrome.
What is self-image also called?
Self-concept.
What is the scientific name for a red panda?
Ailurus fulgens
What is the name for the tough complex carbohydrate that the body is unable to digest?
Dietary fiber.
What are finger nails and toe nails made up of?
Layers of hard protein called keratin.
What is the name for the substance that helps the body make chemicals that that help you sleep?
Tryptophan.
What are the 4 emotional intelligence abilities and characteristics?
Control negative emotions, have optimism, have empathy, and show gratitude.
Who founded McDonald’s?
Ray Kroc