Nutrition Labels
If you want to know how much per container
What is servings
What does the FDA stand for ?
What is Food & Drug Administration
Cottage cheese vs grated parmesan cheese?
What is cottage cheese
What Nutrional value is found in a kiwi skin?
What is Fiber and VItamin C?
What contains more vitamin C than oranges do besides chili peppers?
What is Guava?
Be sure to count your
What is calories
The FDA tells us what guns we can own?
What is False
Homemade churned chocolate ice cream vs orangesicle
What is homemade churned chocolate ice cream
What makes Burger King's chicken sandwiches rich in calories and fat?
A) Breaded chicken patty
B) mayo
C) lettuce
What is Mayo?
What contains more vitamin C than oranges, bell peppers, or guava
What is bell peppers?
Total Fat 8g ??
Saturated Fat 1g ??
Trans fat 0g ??
What is % Daily Value
How many vegetables should a man eat daily?
What is 3.5 cups for men
Women should eat 2.5
Greek yogurt vs Fiber one cereal
what is fiber one cereal?
Which tree seeds have been known to purify water?
A) moringa tree
B) palm tree
C) cashew tree
What is Moringa tree?
Which herbs contain more vitamin C then oranges do?
What is Thyme & Parsley?
The daily value tells you how much a nutrient in a serving of food contributes to a daily diet. How many calories a day is used for general nutrition advice ?
What is 2000
How much fruit should a woman eat daily?
What is 3 cups of fruit daily
Cooking fish by frying it vs boiling the fish until the skin comes off with a fork
What is boiling the fish
What does kale contain that protect the eyes from macular degeneration?
a) Harry Potter
b) lutein
c) lutein zeaxanthin
What is Lutein Zeaxanthin?
Which bell pepper offers more vitamin C then a oranges does?
What is red, yellow & Orange bell peppers?
One package of food does not contain more than one serving and is the recommendation of how much to eat? True or False
False - a package of food may contain more than one serving and is not the recommended amount to it
The Nutrition labels can be found on the back or front of the food
What is true?
Are there such things a s zero food items?
Yes, weight watchers have a program designed for each individual to tell you based off your weight and your goal to lose how many calories you can eat every day. They also offer a list of items known as zero-point items that you can eat that won't take away from your daily points
What vitamin is found 400% more in chili peppers than in oranges?
a) d
b) c
c) e
What is vitamin C?
Is it true that we can store Vitamin C in our bodies for long periods of time? It is recommended to eat as much as you can, so you don't have to eat as much when your old.
What is False? No, our bodies do not produce Vitamin C naturally and will not store the vitamin C? That means we need a continual supply in our diets to feed our bodies The recommended supply per day is 75 to 120 milligrams per day. You can only do this by the items you're eating in your diet