Activity requiring physical effort, carried out especially to sustain or improve health and fitness.
100
What will we end every apprenticeship with?
An exit ticket
100
Does eating chocolate increases blood pressure?
No it decreases blood pressure.
200
What is the definition of diet?
The kinds of food that a person, animal, or community habitually, commonly, eats.
200
What will we start every apprenticeship with?
A quotation about health.
200
Are calories bad for you? Why or why not?
Calories aren't bad for you. Your body needs calories for energy. But eating too many calories — and not burning enough of them off through activity — can lead to weight gain
300
What is the definition of Nutrition?
The process of eating the right kind of food so you can grow properly and be healthy.
300
What are the names of ALL 3 teachers
Ms. Strykers, Ms. Worrell, Mrs. Worrell
300
What is Body Mass Index mean? and how do you calculate it?
It is a measurement of body fat and you calculate it using your weight and your height.
400
What is the definition of Healthy?
The physical, mental, emotional, and social well being of a person.
400
What is our WOW going to be?
Creating a Healthy tips book and finding solutions to help the health issue in your community.
400
Who is a healthy celebrity we talked about today and name 3 reasons why he is healthy?
Justin Timberlake: Vegan, Works out daily,
Eats 3 meals a day plus Healthy Snacks like eggs & protein shakes