This is the name of the clinic that comes to 8 DHA Senior/Disabled sites once a month
What is HealthSet Clinics
100
Going outside and doing this helps boost your immune system, relieve stress and reduce the risk of dementia, not to mention it provides food and makes your community look and smell beautiful.
What is gardening
100
This is the most important meal of the day
What is breakfast
100
There is no point in quitting smoking because the damage is irreversible, True or False
What is False, quitting smoking is always beneficial no matter what age
100
Name one of the Patient Navigators
Who is Johnn Young, Shayla Perkins, Monica Horton
200
This Agency offers PACE (Program of All Inclusion Care for the Elderly) to residents that qualify, which include transportation to and from its facilities
What is Innovage
200
This type of exercise improves heart health by increasing heart rate and circulation. Some DHA sites even have maps that assist in the journey
What is walking
200
Not drinking enough of this can cause health issues including confusion, impaired cognition, falling and constipation
What is Water
200
Exercise helps people with diabetes, True or False
What is True, exercise helps improve blood flow, lowers insulin resistance and helps regulate blood pressure
200
How many gardens do DHA sites have
What is 11
300
If you are 60 and up and meet income guidelines you can receive a monthly food box from this agency
What is Food Bank of the Rockies
300
Residents that are 50 and older can attend this event where they can exercise through dance
What is The Senior Ball
300
Eating plenty of these can help reduce your chance of having a stroke
What is Vegetables
300
Exercise does not help relieve symptoms of depression, True or False
What is False, exercise is as effective as medication for mild to moderate anxiety and depression
300
What is the Name of the New Senior Team Lead
What is Annie Hancock
400
If you fill out a 2016 Health and Aging Survey today you will get 10 RAP points, True or False.
What is False, you will get 20 RAP points for filling out a Health and Aging Survey
400
Exercise is an effective treatment for many chronic conditions including this disease which is the #1 cause of death in the United States
What is Heart Disease
400
Teronda Shahzad, the Thomas Bean and Connole Service Coordinator is hosting this breakout session today
What is the Nutritional Smoothie Workshop
400
Meditation is beneficial to healthy living and aging in place, True or False
What is True, meditation may help slow Alzheimer’s, improve mood and improve life longevity
400
What is the name of the next big RCB Conference in July
What is The Leadership Conference
500
How many RAP points do you receive for attending a HealthSet Clinic or any DHA Sponsored/taught Health class or presentation.
What is 10 RAP points
500
Today’s conference is hosting these two types of exercise breakout sessions
What is Tai Chi and Seated Yoga
500
These are a substance your body needs to grow and develop; you can get them through healthy eating or taking supplements
What is Vitamins
500
It is important to stay socially active as you get older, True or False
True, staying socially active can help you maintain good physical and emotional health, cognitive function and protect against illness by boosting your immune system
500
What local organization does DHA Partner with to provide gardens at some of the sites