It is not a safe choice to not put on your ________ in the car.
What is seatbelt.
200
Name one food that is a grain.
What could be rice, cereal, pasta, bread...
200
This is the amount of sleep 4th graders should be getting each night.
What is 9-11 hours.
200
This is the amount of exercise you should try to get each day.
What is 30-60 minutes.
200
When you sneeze, you should cover your mouth with?
What is your elbow or a kleenex.
200
True or False. It's okay to wear my clothes 3 or more times before washing the.
What is false. Your clothes can carry bugs, germs, dead skin and many other things that are bad for your health. Washing them after each use is important.
300
Name one food that is a meat or bean.
What could be chicken, beef, pork, beans...
300
These are the 5 senses.
What are sight, smell, taste, touch, hear.
300
Many athletes _______ ________ to improve or quicken their footwork.
What is jump rope.
300
You should do this every single day in order to eliminate body odors.
What is shower or take a bath.
300
True or False. It's okay to have a donut and pop for breakfast each morning because it's better than having nothing.
What is false. Donuts and pop are loaded with sugar which give your body a high and then you crash, neither of which are good for learning.
400
Name one food that is a dairy?
What could be milk, yogurt, cheese...
400
This is the largest organ of the body.
What is the skin.
400
If you are at an aquatic center, you are probably doing this physical activity.
What is swimming.
400
This is how much screen time you should be limiting yourself to.
What is 1-2 hours (includes TV and ipad/video games)
400
True or False. It's okay to sit in front of a screen (tv, ipad, etc.) for more than 3 hours a day.
What is False.
500
Name one food that is a fat or oil.
What could be butter, nuts...
500
How many bones are in the human body (clue: it is a 3-digit number).
What is 206.
500
If you have good endurance, you are probably
A) A long distance runner
B) A cheerleader
C) A couch potato
What is A. Endurance means you can keep up physical activity for a lengthy period of time.
500
True or False. Second hand smoke (the smoke that comes from those using cigarettes) is not harmful to me.
What is false. Secondhand smoke is just as harmful as smoking the cigarette.
500
Letting my friends talk me into harmful/hurtful things like smoking, drinking, bullying, breaking the law, etc. is called?