Manhood
Mental Health
Relationships
Leadership
100

An example of the Man Box or unhealthy manhood

Don't show emotion. Don't ask for help. Disrespect girls. Violence. Drugs. Crime.

100

Name 5 different emotions

Love. Fear. Pride. Shame. Lonely. Empty. Peace. Free. Guilt. 

100

Name 3 unhealthy relationship signs

Control. Manipulate. Lie. Cheat. Explode. Name Calling. Gaslighting. Ghosting.

100

What is objectification & why is it bad

Movies & games often only focus on women’s bodies or looks. Makes violence more likely.

200

What does "taking off the mask" mean

You can be your true self. You don't have to hide or worry about fitting in. Freedom.

200

A healthy way to deal with stress

Journaling. Listen to music. Art. Dance. Sports. Therapy. Faith. Cooking.

200

Name 3 healthy relationship signs

Trust. Equality. Safety. Honesty. Respect. Loyal. Fun. Own mistakes. 

200

What does "allyship" mean

Standing up for others when they're treated poorly or need help, even if you are not a member of that group.

300

What is vulnerability & why is it important

Asking for help. Showing emotion. Talk about pain or fear. Putting yourself out there. Becoming whole.

300

A healthy way to deal with anger

Breathe. Cool down. Then talk about it, repair, set boundaries. Or walk away.

300

What does respecting girls look like

Treat them as equals. Listen & value their opinions. Have empathy. Consent & check ins.

300

What is "privilege" & give 2 examples

A right or benefit given only to a certain group or social class. Ex. white privilege, male privilege

400

What kind of man do you hope to become

Husband? Father? Friend? Legacy? Reputation? Purpose?

400

What helps us heal after heartbreak?

Take space. Process. Grieve. Talk about it. Cry. Repair. Forgive.

400
Name 3 things you love about yourself

Your character? Personality? Skills? 

400

How can you be an active bystander

Stand up for girls when guys call them names or hurt them.