An example of the Man Box or unhealthy manhood
Don't show emotion. Don't ask for help. Disrespect girls. Violence. Drugs. Crime.
Name 5 different emotions
Love. Fear. Pride. Shame. Lonely. Empty. Peace. Free. Guilt.
Name 3 unhealthy relationship signs
Control. Manipulate. Lie. Cheat. Explode. Name Calling. Gaslighting. Ghosting.
What is objectification & why is it bad
Movies & games often only focus on women’s bodies or looks. Makes violence more likely.
What does "taking off the mask" mean
You can be your true self. You don't have to hide or worry about fitting in. Freedom.
A healthy way to deal with stress
Journaling. Listen to music. Art. Dance. Sports. Therapy. Faith. Cooking.
Name 3 healthy relationship signs
Trust. Equality. Safety. Honesty. Respect. Loyal. Fun. Own mistakes.
What does "allyship" mean
Standing up for others when they're treated poorly or need help, even if you are not a member of that group.
What is vulnerability & why is it important
Asking for help. Showing emotion. Talk about pain or fear. Putting yourself out there. Becoming whole.
A healthy way to deal with anger
Breathe. Cool down. Then talk about it, repair, set boundaries. Or walk away.
What does respecting girls look like
Treat them as equals. Listen & value their opinions. Have empathy. Consent & check ins.
What is "privilege" & give 2 examples
A right or benefit given only to a certain group or social class. Ex. white privilege, male privilege
What kind of man do you hope to become
Husband? Father? Friend? Legacy? Reputation? Purpose?
What helps us heal after heartbreak?
Take space. Process. Grieve. Talk about it. Cry. Repair. Forgive.
Your character? Personality? Skills?
How can you be an active bystander
Stand up for girls when guys call them names or hurt them.