Micro Kindness
What is something nice you can do for a friend when they are feeling sad?
Give them a hug or listen to them.
What does a good leader do to support their team?
Encourages and helps them succeed
What does it mean to have empathy?
To understand how someone else feels.
True or False: Empathy is important for making friends.
true
Name one way to relax.
Listen to music.
Name a simple way to show kindness at school.
Share your supplies or help a classmate with homework.
True or False: A good leader listens to others’ ideas.
True
Why is it important to talk about feelings?
It helps us feel better.
: If you see a classmate being bullied, what empathetic action can you take?
Tell a teacher or stand up for them.
True or False: It’s okay to ask for help if you’re feeling sad.
True
What is a compliment?
A kind or encouraging remark about someone.
Name one quality of a positive leader.
Honesty or empathy.
hat is a way to calm down when you’re upset?
Take deep breaths.
How can you practice empathy with someone who has a different opinion than you?
Try to understand their point of view and talk about it respectfully.
What can you do if you feel stressed?
Talk to someone
What can you say to encourage someone trying something new?
"You can do it!" or "I'm proud of you for trying!"
What should a leader do if someone feels sad?
Talk to them and offer support.
What does it mean to be a good friend?
To listen and support each other
Why is it important to understand your emotions
It helps you make better decisions and connect with others.
What is a sign that someone might need help?
They’re not talking or playing with others.
What can you do if you see someone alone at recess?
Invite them to play.
How can a leader encourage others
makes others feel good about their work
How can you help a friend who is sad?
Ask them what’s wrong and listen.
: What does it mean to resolve a conflict peacefully?
Finding a solution through discussion without fighting.
What does being mindful mean?
Paying attention to what you’re thinking and feeling.