Communication
What is one way to ensure that you and your partner/friend are communicating effectively?
Be honest, listen, ask questions
Your partner/friend encourages you to pursue your dreams.
Green flag. You want to surround yourself with people who lift you up!
Is conflict the same thing as fighting?
No. Conflict is just a disagreement that can be solved with strong communication.
Who should you call for immediate help?
911, Law enforcement
What are some indicators of healthy relationships?
Respect, trust, honesty, and communication
What is something you should notice or pay attention to when having a conversation with your partner/friend?
Nonverbal communication
Your partner/friend gets angry when you talk to your family.
Red Flag.
What is one unhealthy way to engage in conflict?
Yelling, shouting, blaming, or hitting.
Who can you talk to about healthy relationships?
My Choice Staff, SAs, mental health professionals, trusted friends/family/staff.
Define the word, "Respect"
a feeling of deep admiration for someone or something elicited by their abilities, qualities, or achievements.
What are some signs that you are not communicating effectively with your partner/friend?
Not feeling comfortable or being afraid to express yourself
Your partner/friend makes you feel like every problem in your relationship is always your fault.
Red Flag.
What is one way you can avoid making your partner/friend defensive when talking about a difficult issue?
Empathy. Put yourself in their shoes.
What are some resources you can use to learn about healthy relationships in the community?
Libraries, online resources, trusted community members
What are some indicators of healthy relationships?
Respect, trust, honesty, and communication
What is the key to many successful relationships that helps to navigate conflict and happy times?
Communication
Your partner/friend makes you feel like you can't pursue friendships with others.
Red flag.
What is something you can do to cool down during a disagreement?
Take a time-out: Go for a walk, listen to music, talk to someone you feel comfortable with, swing, color, watch a movie, anything that makes you feel calm. You can always come back and resolve the disagreement when you feel calmer and clearer.
What should you do in a situation if you don't feel safe?
Walk away and call for help if needed.
What is the worst place to get advice for healthy relationships?
Social media
this is an active and positive communication style... what is it?
Assertiveness
Your partner/friend is constantly keeping tabs on what you are doing and who you are with.
Red Flag.
What are some things that can turn a conflict into a fight?
Making threats, giving ultimatums, accusing without listening, not being willing to apologize or take the blame
Is "safety" with a friend/partner only physical?
What is something you can do to ensure that you are taking care of yourself in a relationship?
Balance