Communication Skills
What is active listening?
Paying full attention to the speaker, showing understanding, and responding appropriately.
What is a personal boundary?
A limit that defines how you expect to be treated by others.
What is compromise?
Finding a solution where both parties give a little to reach an agreement.
What does it mean to show respect in a relationship?
Treating others with kindness, consideration, and valuing their feelings and opinions.
What is a red flag in a relationship?
A warning sign of unhealthy or harmful behavior.
Name one "I" statement you could use in a disagreement.
"I feel [emotion] when [situation] because [reason]."
True or False: Setting boundaries is a sign of a healthy relationship.
True
What is a healthy way to manage anger during a conflict?
Take deep breaths, step away, or use calming techniques.
True or False: Empathy is understanding and sharing another person's feelings.
True
Name one green flag in a friendship.
Supportive and kind behavior.
What is the difference between assertive and aggressive communication?
Assertive communication is expressing needs respectfully, while aggressive communication is forceful and disrespectful.
Name one way to respectfully set a boundary with a friend.
"I need some time to myself right now, but let’s hang out tomorrow."
What does it mean to "agree to disagree"?
Accepting that you and someone else have different opinions without arguing.
Give an example of showing empathy to a friend.
"I’m sorry you’re going through this. I’m here if you need to talk."
Is it a red flag if a friend constantly makes you feel guilty for spending time with others?
Yes, it shows possessiveness and lack of respect for boundaries.
What is non-verbal communication? Give an example.
Communicating through body language, facial expressions, or gestures. Example: Nodding to show understanding.
What is a physical boundary?
Limits related to personal space and physical touch.
Name one strategy for resolving conflicts peacefully.
Using "I" statements, active listening, or finding common ground.
What is one way to practice respect online?
Not posting or sharing hurtful comments or images.
Give an example of a green flag in a dating relationship.
Encouraging your interests and respecting your decisions.
What are two barriers to effective communication?
Interrupting, not listening, making assumptions, or using negative body language.
Give an example of a digital boundary.
"Please don’t share my photos without asking me first."
What role does empathy play in conflict resolution?
It helps you understand the other person’s feelings and perspective.
How can you show respect when someone sets a boundary with you?
Listen to them and honor their request without judgment.
What is love bombing?
Overwhelming someone with excessive attention and affection to gain control over them.