Communication
What is one way to ensure that you and your partner/friend are communicating effectively?
Be honest, listen, ask questions
Your partner/friend gets angry when you talk to your family. Is this an example of a healthy or unhealthy relationship?
Unhealthy Relationship
Is conflict the same thing as hitting?
No
Who can you contact in an emergency if you are worried about your safety or the safety of someone else?
Staff at School, Parent/Family Member, Case Manager
What are some qualities of healthy relationships?
Respect, trust, honesty, and communication
What should you do if you and your friend have a disagreement?
Have a conversation about it. (While uncomfortable at first, it is better to talk it out than harbor anger about the situation.)
Your partner/friend encourages you to pursue your dreams. Is this an example of a healthy or unhealthy relationship?
Healthy Relationship
What is one unhealthy way to engage in conflict?
Yelling, shouting, blaming, or hitting
Who can you talk to at school if you want to talk to someone about your relationship?
Anybody. We are all trained on confidentiality and keeping you safe :)
Who can be in an unhealthy relationship?
Anyone
What is something you should notice or pay attention to when having a conversation with your partner/friend?
Nonverbal communication or body language
Your partner/friend supports your interests and passions by attending events that you are involved in (ex: musical concerts, sporting events, or community service events). Is this an example of a healthy or unhealthy relationship?
Healthy Relationship
What is one thing you can do to "fight fair" in a disagreement with a partner/friend?
Listen to what the other has to say, stay calm.
Can sexual assault occur between two people who know each other/ are in a relationship?
Yes
Is it healthy to be separately involved in activities or organizations outside of your relationship?
Yes
What are some signs that you are not communicating effectively with your partner/friend?
Not feeling comfortable or being afraid to express wants, needs, fears, etc.., or dreading/avoiding conversations about difficult topics
Your partner/friend makes you feel like every problem in your relationship is always your fault. Is this an example of a healthy or unhealthy relationship?
Unhealthy Relationship
What is something you can do to cool down during a disagreement?
Take a time-out from the disagreement or limit your discussion time
Why is it important to have boundaries in a relationship?
To create healthy relationships with others and maintain your self-care practice
What is something you can do to ensure that you are taking care of yourself and keeping your sanity in a relationship?
Keep balance in your life (ex: between a relationship, friends, family, school/classes, work, and other activities)
What is the key to many successful relationships that helps to navigate conflict and happy times?
Communication
What are some warning signs that someone is in an unhealthy relationship/friendship?
Lying, Cheating, not being able to do things they enjoy, feeling guilty/bad about themselves, jealousy, not liking your friends/family
What are some things that you can do to try and resolve conflicts?
Allowing the other person to give their point of view, try to work towards a solution, being fair & not one-sided
Should you give out your personal information to someone who are chatting with online?
What is the best school?
Strides!