Boundaries
What are the three types of boundaries?
Rigid, Porous, and Healthy
How many love languages are there?
5
How many sections are there in the power and control wheel?
9
What is forgiveness?
Letting go of anger, resentment, shame, and other emotions associated with an injustice, even though they are reasonable feelings.
What are the three communication styles?
Passive, assertive, and aggressive
This type of boundary involves a person's feelings. What type of personal boundary is this?
Emotional Boundaries
This type of love language involves giving compliments and expresses your needs to your partner. What love language is this?
Words of Affirmation
Name 5 sections in the power and control wheel
True or false: This is an example of forgiveness; letting go, but wishing for revenge
false
How many styles of conflict resolution are there?
5
True or False: Most people have a mix of different boundary types.
True
True or false: The love language of receiving gifts only involves receiving/giving a gift you spent money on.
False; gifts of love
Which part of the power and control wheel invovles controlling what you do and who you talk to, and using jealousy to justify themselves?
Using Isolation
How many phases of forgiveness are there?
4
True or false: Is this an example of an I statement;
"I feel very sad when you ignore me for your friends"
true
Someone with this type of boundary avoids intimacy and close relationships. They are also very protective of their personal information. What kind of boundary is this?
Rigid Boundary
What love language involves doing something for your partner?
Acts of Service
Which part of the power and control wheel involves not taking concerns seriously, saying the abuse didn't happen, and shifting responsibility of the abusive behavior?
Minimizing, denying, and blaming
Name 2 phases of forgivenss
uncovering phase, decision phase, work phase, deepening phase
Which communication style involves someone being submissive, compliant, and gives in to others?
Passive
This type of boundary involves money and personal possessions. This boundary is usually violated when someone steals or damages your things. What kind of boundary is this?
Material boundary
Which love language involves spending time with your partner?
Quality Time
Which part of the power and control wheel involves taking all of the money, preventing her from getting a job, and giving out an allowance?
Economic abuse
True or false: This is an example of forgivenss;
Treating the offender with compassion, even though they are not entitled to it.
Which conflict resolution involves two people working together to resolve an issue?
Collaborating