Name 3 characteristics that makes a relationship healthy.
Mutual respect, Safety, Communication, Compromise, Equality, Independence, Support, Privacy, Etc.
When one partner makes all of the decisions and tells the other what to do, what to wear, or who to spend time with.
Controlling
These are set to make sure you are mentally, emotionally, and physically okay.
Healthy Boundaries
Not all communication is verbal
Fact
Name 3 benefits of having a healthy relationship.
Less stress, Longer life, Healthier Behaviors, Better healing, etc.
When someone lies to or keeps information from the you.
Dishonesty
Name two types of boundaries.
Physical, Emotional, Financial, Intellectual
Women cannot be abusers
Myth
What is it called when each person values who the other is and understands the other person's boundaries.
Mutual Respect
When someone uses force to get his or her way (such as hitting, slapping, kicking...)
Physical Abuse
How can you create healthy boundaries?
Be clear about the rules and limits we set for our relationships.
Domestic Abuse is caused by excessive alcohol or the use of drugs.
Myth
This builds trust and strengthens the relationship
Honesty
When someone tries to control aspects of the other's life by making the other partner fearful or timid.
Intimidation
How can you eliminate unhealthy boundaries?
Be consistent, communicate clearly, set you limits.
Happy couples NEVER argue or have disagreements.
Myth