HEALTHY/UNHEALTHY
True or False
Healthy Relationships do not have conflicts or disagreements.
False
A strong feeling of affection, care and connection toward someone.
Love
Uninterrupted and focused conversations. Create special time/moments together.
Quality Time
Define Self Confidence
Believing in yourself and your abilities. Recognizing the things you are good at
Every decision you make has a _________ or ________ consequence.
Positive or negative
Name two values of a Healthy Relationship
Love, Honesty, Trust, Respect, Communication, and Boundaries
Valuing your or someone else feelings and their views even if you don't necessarily agree with them. It can also mean you admire or esteem a person.
Respect
This love language is demonstrated by giving a hug, kiss or holding hands.
Physical Touch
Provided me with 2 affirmation words
I am worthy, strong, fearless, beautiful, kind . . .
Talking back to your parent and giving a bad attitude. What type of relationship is this?
Unhealthy Relationships.
Speaking and acting truthfully. Keyword integrity
Honesty
This love language can be shown by giving thoughtfulness gift for example giving a rose or the person's favorite candy bar.
Receiving Gifts
Identify the difference between good and bad stress
Good - Encourage to be better
Bad - Stop you from doing better, make you feel angry, guilty, tired, and aggressive . . .
What are two red flags of an unhealthy relationship?
Possessiveness, irresponsibility, Manipulation, Intensity, Disrespect, and instability.
The ability to express and share your thoughts and emotions and understand others. You can use this value by being verbal, body language, and written.
Communication
Doing something for someone else that you know they would like such as doing chores or helping cook.
Acts of Service
What are 2 activities I can do when I feel stressed or overwhelmed
Talk about my problems, time for yourself, breathing exercise, meditating, listening to music, . . .
What is the key to any successful relationship?
Communication
The limits and rules we set for ourselves within relationships
Boundaries.
Words that communicate your love, appreciation, and respect for another person. ("You are so smart", "I appreciate you" and "thank you for helping me . . . ").
Words of Affirmations
Name 3 of the 5 love languages.
1. Words of affirmation
2. Physical touch
3. Receiving gifts
4. Quality time
5. Acts of Service
Describe the decision-making tree
1. Problem
2. Possible solutions
3.Positive/negative Consequences
4. Solution