Healthy Relationships
Unhealthy Relationships
Misc.
Boundaries
Riddles
100

What are some traits of a healthy relationship?

Good communication, respect, and trust.

100

True or False, sending text every 5 minutes to check where the person is is a sign of a good relationship

False, if you are in a committed relationship with someone you have to learn to trust them.

100

List an Anger management skill

time out, deep breathing/meditating, ABCD model

100

What are boundaries?

Boundaries are guidelines to help you feel comfortable and safe.

100

What has to be broken before you can use it?

An egg

200

True or false, It is important to be selective on who you allow into your life.

True, We want to make sure that we are letting positive people into our life but we also want to be picky when it comes to negative people

200

give an example of a unhealthy communication skill

yelling, using manipulation, lying

200

What are some values you hold that you look for in people that you trust?

Honesty, family, creativity, loyalty, empathy, adventure ect.

200

Yes or No. Does everyone share the same boundaries?

No. Everyone is unique and will decide for themselves what makes them comfortable.

200

What can you break even if you never pick it up or touch it?

A promise

300

True or false, it is important to reflect on what types of things are important to you before entering a relationship.

True, our boundaries should be based on our values and we want to set our boundaries before we put yourself in any given situation. Its important to know what is important to you.

300

How do you help a friend who is in an unhealthy relationship?

Listen to them, tell them that they deserve to be treated better and with respect, encourage them to talk to someone they trust.

300

Self- Advocacy is a part of creating healthy boundaries. True or false?

True, Self advocacy allows us to stand up for ourselves when something makes us uncomfortable and allows us to be confident in setting our boundaries

300

How should you establish boundaries?

Talk with the person and explain what the limits are and why they are that way.

300

What can you keep after giving it to someone?

You're word

400

What is active Listening?

maintain eye contact, use reflective listening, treat them respectfully

400

name two traits of an unhealthy relationship.

anger, co-dependency, apathy, one person constantly doing all the work

400

What is Assertiveness?

The ability to be confident and decisive when it comes to you beliefs and values.

400

What are rigid boundaries?

boundaries where nothing goes in or out.

400

The more you take, the more you leave behind. What am I?

Footsteps

500

Respect for others is more important than the respect we give to ourselves. True or False

False, It is crucial that we give ourselves the same level of respect that we give to others. If we don't respect ourselves and our beliefs and values, than we will have trouble setting boundaries and find ourselves in uncomfortable situations. 

500

define co-dependency

When one person enables the other and is so attached to them that their mental well-being is dependent upon the other person

500

What is a porous or spongy Boundary?

Allows everything in, even negative people and relationships. 

500

True or False, A healthy Boundary does not allow anything or anyone in?

False, A healthy boundary allows for positive people and relationships to be a part of your life but kicks out any negative people or relationships 

500

What goes up, but never comes down?

Your Age