Communication
What is one thing you can do to communicate effectively with someone?
Be honest, listen, ask questions, use good body language
Your partner/friend gets angry when you spend time with your family. What type of relationship is this?
Unhealthy Relationship
Who can you contact in an emergency if you are worried about your safety or the safety of someone else?
The Police or 911
988- (Suicide and Crisis Lifeline)
What are some indicators of healthy relationships?
Respect, trust, honesty, and communication
How can you communicate with a friend to show them that you care?
Non-verbal: Smile, give a hug
Actively listen to them
Say encouraging statements like "I am here for you!"
Ask questions to clarify what they say
You see someone treating their mom poorly, and then says something mean to the waitress at a restaurant. What type of "flag" is this?
Red flag
What is a community resource that we learned about/had a guest speaker from?
Golden House- Domestic Abuse shelter.
What is something you should notice or pay attention to when having a conversation with your family or friend or romantic partner?
Nonverbal communication- their facial expressions, tone of voice, posture, body language
If you meet someone who makes you feel safe and offers encouragement, what type of "flag" is this?
Green Flag
What is one way you can avoid making your partner/friend defensive when talking about a difficult issue?
Use "I" statements
talk about your own feelings
try to understand the other person's point of view
avoid accusing the other person
What is one way to make a friend?
Join a club or group
Introduce yourself to someone
Start a conversation
Show kindness toward someone
What are some signs that you and your friend or partner are not communicating effectively?
Not feeling comfortable or being afraid to express wants, needs, fears, etc.., or dreading/avoiding conversations about difficult topics
Frequent misunderstandings
What is something you can do to cool down during a disagreement?
Take a break (set a time limit, and then take a break)
Use a self-regulation strategy
Agree to disagree for now
Who can you talk to if you feel unsafe in a relationship?
A trusted adult (family/friend/boss, teacher, etc)
High school case manager, social worker, or counselor
Who is the most important person you will ever have a relationship with?
Yourself
What is the key to successful relationships- this helps us work through both conflict and to enjoy happy times?
Communication
Your partner threatens you a lot, and intimidates you by breaking things in your home when they are angry. What kind of relationship is this?
Abusive relationship
What is one way you can reduce conflicts at home with your family?
Listen to their point of view/consider their perspective
Take responsibility for your actions
Set clear boundaries with family
Learn your family member's love language/values
What are 2 different types of abuse that someone could experience?
Physical
Emotional
Sexual
Verbal
What are 2 of your core values for relationships?
Authenticity, compassion, respect, fairness, curiosity, happiness, honesty, humor, kindness, openness, trustworthiness, responsibility, safety, etc.