Assertive, Passive, Aggressive or Passive-Aggressive?
"I need some time to think about this before I make a decision"
Assertive communication style
Devoting enough time to the things that are important to you. This is a HEALTHY example of what type of boundary?
Time boundary
Vulnerability is weakness.
MYTH
Grace, Freedom, Legacy, Pioneer
Name 3 examples of relationships you have in your life.
Family, friends, significant other, peers, therapist/counselor, teachers, using friends, etc.
Shy, quiet voice, looks down
Passive communciation style
Insisting you're always right and never considering others views or ideas. This is an UNHEALTHY example of what type of boundary?
Intellectual boundary
Vulnerability is about the willingness to show up, be seen, even when there are no guarantees.
FACT
What are the 4 Pillars?
Positive Peer Interactions, Positive Attitude, Following Unit Expectations, Up to Date on Treatment Work
What does PIUS stand for?
Positive Request
I feel statement
Understanding
Shared responsibility
Assertive communication style
Someone going through your room without your permission. This is an UNHEALTHY example of what type of boundary?
Personal boundary
Some of us don't experience vulnerability.
MYTH
Who is the program manager for Freedom unit?
Tim
We talked about BRAVING acronym last week (7 elements of trust). What are 1 of the 7 elements?
Boundaries, Reliability, Accountability, Vault, Integrity, Nonjudgmental, Generosity
Saying "I'm fine" even though you seem angry and something is bothering you
Passive aggressive communication style
Sharing and connecting with others in a way that feels right to you. This is a HEALTHY example of what type of boundary?
Emotional boundary
Vulnerability is about sharing our experiences with people who have earned the right to hear them.
FACT
What is the name of the caf at HBFF Plymouth?
Charlies
What are the 5 love languages?
Acts of service, Gifts, Physical touch, Quality time, Words of affirmation
Using a confrontational and dominating approach
Aggressive communication style
Able to say "no" when needed. What type of boundary does this reflect?
ALL OF THE ABOVE!
Being vulnerable means spilling your secrets and "letting it all hang out".
MYTH. That is where boundaries come in!
What year did the first Hazelden site open?
1949
What is an example of an attachment style?
Secure, anxious, avoidance, anxious-avoidant, insecure