Substance you apply on your skin to protect yourself from UV rays.
Sunscreen
Type of pain that lasts longer than three months or longer than the expected recovery time.
Chronic
What year was the MyPlate tool established by the FDA?
2011
How long should you wash your hands for?
At least 20 seconds
You must ensure your doctor accepts this before you make an appointment.
Insurance
The simplest way to prevent dehydration is to...
increase fluid intake
A pain rating of 2/10 on the numerical pain rating scale categorizes as this intensity.
Mild
How many types of diabetes did we cover in Healthy U?
2
What product cleans your hair while taking a shower?
Shampoo
The medical professional that oversees your general and non-emergent medical needs.
Primary Care Provider
How often should you reapply sunscreen?
Every hour
Spinal cord damage, pinched nerves, phantom limb pain, and shingles are examples of this kind of pain.
Nerve
How much of your plate should consist of fruits and vegetables according to the MyPlate tool?
1/2
It is recommended to attend regular dentist appointments this many times a year...
Twice
Do this during your medical appointments to keep accurate record of what was discussed.
If you are feeling ill due to a heat related illness, what should you do?
Notify any SRSTC staff member.
This pain rating scale uses expressions to help people describe their pain.
Wong-Baker FACES
What food items serve as the foundation of the food pyramid?
At this frequency you should sanitize heavy traffic surfaces...
You must schedule this to see your primary care provider.
An appointment
Two symptoms that heat exhaustion and heat stroke have in common.
Headache and nausea/vomiting
What does the acronym R.I.C.E stand for?
Rest, ice, compression, and elevation
How many portions of foods high in fat, sugar, and salt should you consume in a day?
None.
Trick question!
Showering can improve this with warm water and the massaging effect.
Circulation
24/7