healthy relationships
when two people are able to rely on each other in a relationship without judgement.
What is trust?
This is a major sign of an unhealthy relationship when one person frequently uses guilt to control the other.
What is manipulation?
This is the term for when partners avoid discussing issues, which can lead to unresolved conflicts.
What is being avoidant?
A healthy relationship supports this type of emotional well-being, where partners help each other
What is emotional support?
In a healthy relationship, this is a clear line drawn by both partners to protect their personal space and values.
What are boundaries?
a key component of a healthy relationship that allows partners to grow independently
What is respect for boundaries?
If a partner is physically hurting the other, this is a clear sign of an unhealthy relationship.
What is physical abuse?
In healthy communication, partners should do this: actively listen, giving their full attention to the speaker.
What is listening?
This is the ability to be emotionally vulnerable, sharing one's true feelings and experiences with a partner.
What is emotional intimacy?
Healthy relationships involve respect for these, which can vary between individuals but should always be understood and honored.
What are personal preferences or limits?
In a healthy relationship, this is how conflicts should generally be resolved.
What is communication?
This happens when one partner tries to control the other’s social life, preventing them from seeing friends or family.
What is isolation?
This involves offering a solution to a problem, rather than just focusing on the emotions attached to it.
What is problem-solving?
Emotional manipulation, such as guilt or shame, is a sign of an unhealthy relationship and can harm this.
What is mental health?
This happens when one partner disrespects the other’s time, decisions, or needs, signaling a lack of respect.
What is disregard or disrespect?
a complex emotion where one partner feels threatened by a perceived or real threat to the relationship,
What is jealousy?
This behavior, when a person threatens or uses fear to get their way, is often seen in unhealthy relationships, trying to scare them basically.
What is intimidation?
The act of using "I" statements to express feelings instead of "you" statements is recommended for avoiding this type of communication breakdown.
What is victim blaming?
In a healthy relationship, both partners encourage each other to develop this, which allows them to cope with life’s challenges effectively.
What is emotional resilience?
In a healthy relationship, this should be mutual, with both partners feeling comfortable saying "no" without fear of retaliation.
What is consent?
This type of relationship dynamic is considered healthy when one partner respects the other’s feelings and safety.
What is emotional support?
In this kind of relationship, one person feels drained, anxious, or unsafe more often than not.
What is an abusive relationship?
Effective communication requires avoiding this, which often occurs when one partner raises their voice or becomes aggressive during disagreements.
What is shouting or yelling?
In an unhealthy relationship, one partner may try to isolate the other from this, which is essential for emotional health and balance.
What is support from family and friends?
A sign of respect in a relationship is when both people share in this, even if they disagree.
What is compromise?