Show:
Risky Behavior
Communication
Healthy behavior
Stress
Decision Making
100
by choosing not to participate in something that is a risk behavior
What is Abstinence
100
communication between 2 or more people
What is Interpersonal
100
one of the 3 components of Health that has to do with relationships
What is Family and Social health
100
way of relieving stress and building self esteem through positive words or speech
What is Positive self Talk
100
Step one in Responsible decision making
What is Identify
200
communication within yourself
What is Intrapersonal
200
Using facial expressions, hand gestures, or body language to convey a message or feelings
What is Non Verbal communication
200
when faced with conflict this life skill is important
What is Conflict Resolution
200
first stage of stress where your body is preparing for a stressful situation
What is Alarm Stage
200
Step two in Responsible decision making that has to do with a list
What is list choices
300
a risk behavior that effects your internal organs as well as your brain
What is Alcohol & other drugs
300
an assertive communication style of expressing feelings or emotions in an honest and direct way while respecting others
What is I-messages
300
A good character trait that is used to treat others as you would want to be treated
What is Respect
300
when your body is worn out from the stress
What is Fatigue
300
the fifth step in Responsible decision making
What is Evaluate Decisions
400
one of the 10 life skills you can develop to Refuse to participate in risk behaviors
What is Refusal skills
400
listening to understand the person communicating
What is active listening
400
ability to relate to another person's feelings or emotions
What is Empathy
400
a negative type of stress that can lead to depression or desperate acts
What is Distress
400
Step four in Responsible decision making where you actually decide what to do
What is Make choices
500
to stay focused on your goals you can use this acronym to remember the steps.
What is SMART
500
“I” Messages
What is Assertive communication
500
Taking action to influence other to address a health related concern or support a health related belief
What is Advocacy
500
positive type of stress beneficial
What is Eustress
500
Step three in Responsible decision making
What is Evaluate Choices