Choose the Option
What is healthy food?
a- Provides the nutrients your body need.
Are vegetables, candies, and hamburguers examples of healthy food?
No.
How much water you should drink every day?
8 glass of water
How does unhealthy food affect your health?
Weight gain, cronic diseases and poor dental health.
Is physical activity an important part of a healthy lifestyle?
Yes
How many servings of fruits or vegetables you should eat?
Five serving of fruit.