Oral Care
Hygiene
Exercise
Hygiene 2
Mindfulness
100

How often should you brush your teeth? 

2 times a day. 

100

How often should you shower, brush teeth, and change your clothes?

Everyday 

100

Should you exercise everyday? 

Yes 

100

What is a laundromat?

A place to wash clothes
100

How many hours should you sleep? 

7-9 hours 

200

How often should you floss? 

You should at least floss once a day. 

200

Which item is used to keep your body clean?

1. Detergent

2. Soap

3. Deodorant 

4. Perfume

2. Soap

200

How long should you walk for? 

At least 30 minutes. 

200

What items always need to be in your budget?

Hygiene Items (any hygiene item is fine)

200

What is the definition of stress?

Feeling overwhelmed or unable to cope with mental or emotional pressure. 

300

How long should you brush your teeth? 

2 minutes 

300

Natalie is going for a job interview in an office and wants to make a good impression. What should she wear to the interview? 

1. Khaki pants, Shirt, Flip Flops

2. Jeans, Sweatshirt, Tennis shoes

3. Slacks, Blouse, Dress shoes

4. Skirt, Sweatshirt, Tennis shoes

3. Slacks, Blouse, Dress shoes

300

Is swimming considered a form of exercise? 

Yes. Swimming works every muscle in your body. 

300

Which of the following is an advantage to purchasing clothing on the internet?

1. Buying clothes without trying them on first

2. Putting credit card information on the internet

3. Selection and Price

4. Returning an unwanted item

3. Selection and Price

300

How much water should you drink in a day? 

About 11-15 cups per day. 

400

Should you brush your tongue? 

Yes! 

400
When doing laundry, what step is most important in sorting clothes?

Separate colors and whites (Lights, Brights, and Dark)

400

Is yoga considered to be an exercise? 

Yes. Yoga is great way to stretch out your muscles. 

400

Roderick's suede cost needs to be cleaned. He should:

1. Wash the coat in washing machine using only a little water

2. Hang coat outside to "air out"

3. Take coat to a clothing store to get cleaned

4. Have the coat dry cleaned

4. Have the coat dry cleaned

400

What is the definition of self-esteem? 

Means you mostly feel good about yourself.

500

In what order should you brush your teeth? (Brush teeth, floss, scrape/brush tongue, mouthwash)

Floss, Brush teeth, Scrape/brush tongue, Mouthwash

500

Which statement is true?

1. Too much makeup can make you look bad

2. Makeup never changes your appearance

3. Makeup will make you irresistible

4. Makeup can not cause allergic reactions

1. Too much makeup can make you look bad

500

Is going shopping consider an exercise? 

Yes it is! If you are going around a store for 2 hours, you are walking which is a exercise. 

500

How often should you visit a dentist?

Twice a year

500

What does low self esteem mean? 

Means not holding yourself in high regard. Yo might feel shy or anxious around people you don't know.