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Emotional Benefits
Emotional Health
Principals of Healthy Eating
Physical Benefits
Principals of physical Activity
100
Children with good mental health
What is good self esteem
100
What are 3 factors of emotional health
What is biological factors, phschological factors, and social/physical factors
100
How much food do you need
What is 9 ervings
100
Being physically active everyday is both..
What is both fun and healthy
100
continuous activities that can strengthen your heart and lungs
What is endurence
200
Unable able to bounce back
What is children in a bad situation
200
how much healthy snacks do you need?
What is 3
200
Healthy living contributes to devolopment of..
What is self asteem
200
reaching, and bending that can increase motion range and can promote relaxed muscles
What is flexibility
300
What is food allergies and sensitivities caused by
What is emotional reaction
300
how much do you need to eat in a day
What is regular meals and snacks
300
activities that can build strong muscles and bones
What is strength
400
What causes increased arousal, irritability, or anxiety?
What is caffine
400
what are one of the principals of healthy eating
What is foods with high nutrition
400
There are many _____ to daily physical activity
What is benifits
500
what do children have when they have good mental health
What is supportive family members and peers
500
What types of nutrition do you need
What is greens
500
There are three types of _____ activities
What is physical