Heart
What is the size of the heart
What is the size of your fist
Why does the blood need the heart?
What is to so the heart can pump blood through the body.
What is another name for heart rate?
What is pulse
What fitness component is jump roping?
What is cardiorespiratory endurance.
What is Dr. Williams' favorite color?
What is Blue.
What is the heart's job?
What is to pump blood through the body
What is the major cell found in blood?
What is the red blood cell
Where are two spots to find your pulse?
What is on your wrist or neck
How long should you jump rope for?
What is as long as you can
Where was Dr. Williams born and raised?
What is Cleveland, Ohio?
How many chambers/pockets are in the heart?
What is 4
What do red blood cells carry?
What is oxygen
What does BPM stand for?
What is beats per minute
When is the last time you jumped roped?
What is ?
What college did Dr. Williams go to?
What is Hampton University
Name two ways to keep your heart healthy
What is exercise, eat right, get plenty of sleep, don't eat junk foods, no smoking or drugs etc
What is another cell found in blood?
What is a white blood cell
Why should you exercise?
What is to increase your your heart rate/beat
Name two causes of heart disease
What is bad diet, lack of exercise, genetics, smoking etc
Name 3 of the 7 Dimension of wellness.
What is FEESSPI?
What is the artery and vein leading to your lungs?
What is the pulmonary artery and vein.
What is the third cells found in blood?
What is Plasma
Why did your heart rate change during different activities?
What is because our bodies were working harder and our hearts need to pump blood to our muscles faster.
What are two jump rope styles?
What is single, double, and double-dutch
Name Dr. Williams' favorite football team
What is the Cleveland Browns