True or False...
You can get covid from the covid vaccine
What is False?
The symbol of Valentine's Day.
Who is cupid?
Eating too much of this in your diet can cause your blood pressure to go up.
What is salt or sodium?
If you're following the Mediterranean Diet, would you cook vegetables in butter or olive oil?
What is olive oil?
You still need to wear this and social distance after receiving the covid vaccine.
What is a mask?
This hormone is known as the "cuddle" or "love" hormone.
What is oxytocin?
Eating one square of this delectable dessert can lower your systolic blood pressure by 5 points.
What is dark chocolate?
This common disease can increase someone's risk of heart disease and can be tricky to control around the Valentine's Day.
What is diabetes?
The Mediterranean diet suggests limited intake of this type of protein.
What is red meat?
The 2 doses of the Moderna vaccine should be given this many days apart.
What is 28 days?
This US state produces the most chocolate
Where is Pennsylvaina?
What is 10 lbs?
This previously commonly prescribed over the counter medication is no longer recommended as primary prevention to reduce risk heart disease in those over age 70.
What is Aspirin?
Which of the following makes a great Med-style dip?
a. sour cream with chives
b. hummus
c. nacho cheese dip
What is hummus?
The percentage of protection do you get 2 weeks after receiving both doses of the Moderna vaccine
What is 95% effective against Covid-19
The O in XOXO stands for this
What are hugs?
What is walking?
This type of cholesterol is your good cholesterol and can be increased by eating more nuts, seeds, olive oil, avocados, and fish.
What is HDL?
What would a typical Mediterranean diet meal look like? (choose all that apply)
a. pasta with tomato sauce, peppers, onions, mushrooms, and shrimp
b. 12 ounce steak, baked potato with sour cream, creamed corn
c. vegetable soup with beans, and a chunk of crusty whole grain bread
d. grilled fish with broccoli and brown rice
What is A, C, and D?
The only contraindication to getting the covid vaccine.
What is anaphylaxis to any components of the vaccine?
This person created the first Valentine's day box of chocolates.
Who is Richard Cadbury?
The goal blood pressure should be under what numbers?
What is under 140/90?
This common class of medications is often use to treat high cholesterol.
What are statins?
What is fish?