What is the approximate size of your heart?
Fist
What exercise is the one we are going to participate in for March Madness?
Basketball
Your heart is a muscle/organ which does what?
Pumps blood
This is the test for your arms, chest, and shoulder muscle strength and endurance
What is the 90° push up test?
What your heart does as you grow up?
Grow
What exercise is this girl doing?
Jump Rope
Where does your heart pump blood to so you can live?
Every part of your body
This is the test for your stomach muscle strength and endurance
What is the curl up test?
What is a physical way (activity) to keep your heart strong?
Exercise (jump rope, run, basketball, etc.)
What are the 3 exercises we do in PE for our Marbut Exercise routine?
1. Run
2. 90° push ups
3. Curl ups
About how long does it take for your heart to pump blood through your whole body?
1 minute
What locomotor skill is done when you are doing the Pacer Run test?
What is run?
To have a healthy heart what do you need to add to your plate?
Color (different colors of fruit and vegetables)
How many minutes a day do you need to exercise/play to keep your heart healthy?
60 minutes
What is in your blood that your heart pumps through your body which you need to breathe?
Oxygen (Air)
The back saver sit and reach is a test of your muscle..
Flexibility
Where is your heart located in your body?
Between the lungs in your chest.
What FitnessGram Test makes your heart beat faster and makes your heart stronger?
Pacer Run
About how many cups of blood is pumped by your heart throughout your entire body each minute of everyday?
24 cups
What is the height and weight test called?
BMI...Body Mass Index