Heart Basics
This organ works nonstop to pump blood through your body.
What is the heart?
A normal blood pressure reading is close to this number.
What is 120/80.
Eating more of these colorful foods help heart health.
What are fruits and vegetables?
Chest pressure or tightness can be a sign of this emergency.
What is a heart attack.
Short bursts of activity still count toward heart health --true or false?
What is true?
The heart beats faster during this activity.
What is exercise?
High blood pressure is also known by this medical name.
What is hypertension?
Drinking enough of this helps blood flow.
What is water?
Pain in the jaw, arm, or back may also signal this condition.
What is a heart attack.
Getting this amount of minutes for exercise is very important.
What is 150 minutes?
The heart has this many chambers.
What is 4?
This cholesterol is known as the "bad" cholesterol.
What is LDL?
Eating fish twice a week can help lower this risk.
What is heart disease?
Sudden weakness on one side of the body may signal this.
What is a stroke?
Getting about this many hours of sleep supports heart health.
What is 7-9 hours?
Blood carries this important substance from the heart to the rest of the body.
What is oxygen?
This cholesterol helps protect your heart and is called the "good" cholesterol.
What is HDL?
Eating too much added sugar can increase the risk of this condition, which affects heart health.
What is diabetes?
F.A.S.T. helps identify this medical emergency.
What is a stroke?
Chronic stress can raise this heart-related number.
What is blood pressure?
This heart condition causes irregular heartbeats.
What is arrhythmia?
High blood pressure often has no symptoms, earning its this nickname.
What is the silent killer?
This food label term means "lower in salt"
What is low sodium?
Delaying care during a heart attack can damage this organ.
What is the heart muscle?
Sitting for long periods increases the risk of this condition.
What is heart disease?