Show:
Calorie Count
Heart Healthy Foods
Prevention
The Effects
Miscellaneous
100
What is one thing that is used to determine your calorie count out of these 3? a)fruit intake b)soda intake c)physical activity level
c)physical activity level
100
Which food is not heart healthy? a)oatmeal b)bacon c)stawberries
b)bacon
100
What is one disease Heart Healthy Foods can prevent has a number in it?
Type 2 diabetes
100
What is one effect from eating heart healthy foods?
A strong heart
100
How does physical activity relate to heart healthy foods?
You need to maintain a balance of both heart healthy foods and physical activity.
200
What is a factor in your calorie count? age or income
age
200
What is one heart healthy vegetable that we discussed in our presentation?
tomatoes, dark chocolate, oatmeal, berries, and nuts
200
What food can help prevent heart disease out of these 3? a) dark chocolate b) milk chocolate c) white chocolate
a) Dark Chocolate
200
Will your heart be healthy or weak from eating lots of berries?
It will be healthy
300
What is a big factor in your calorie count?
your physical activity level
300
Name 3 heart healthy fruits
types of berries, cherries, etc.
300
*Double Jeopardy* In what form are foods most likely to prevent heart problems?
Their natural form
300
What effect will eating heart healthy food have on you? a) it will prevent heart disease b) it will give you white teeth c) you will gain energy
a) it will prevent heart disease
300
What are some heart healthy foods?
anwsers may vary
400
Is height a factor in your calorie count?
yes
400
What type of chocolate is heart healthy?
dark chocolate
400
What are the 3 diseases that heart healthy foods can prevent?
type 2 diabetes, cardiovascular disease, and heart disease
400
What is one way your heart can remain healthy?
anwers may vary
500
What are 3 factors in your calorie count?
Gender, Height, Age, and Physical Activity Level
500
Name three heart healthy foods from three different food groups
possible anwsers: berries oatmeal tomatoes
500
What is the system in your body which heart healthy foods can keep healthy?
Cardiovascular System
500
Will eating lots of oatmeal and berries help you remain a healthy heart?
yes
500
What is the full definition of heart healthy foods?
Foods that are beneficial to your heart and prevent heart disease and other heart problems.