Fentanyl
Alcohol
Mushrooms
DBT Information
DBT Coping Skills
100

 What is fentanyl made from?

Synthetic opioid

100

Is it a stimulant or depressant?

Depressant

100

What are some of the effects it can have on the brain? 

It can distort the perception of time, space and self

100

What does DBT stand for?

 Dialectical Behavioral Therapy

100

How do DBT Coping skills help people? 

They help people learn how to properly manage negative emotions, panic attacks, and other difficult situations

200

How is fentanyl different from other substances it is related to?

100% stronger than any other opioid on the market. 

200

where does alcohol originate from?

 1700 BC China

200

What are some of the long term effects? 

Flashbacks and sensory disorders 

200

What are the 4 DBT skills?

Mindfulness, Distress Tolerance, Interpersonal effectiveness, emotion regulation

200

What factors can help emotion regulation?

healthy eating, sleep, and exercise

300

What are the signs of dependency with fentanyl?

changes in behavior (lack of motivation, irritability, irritation), bloodshot eyes, bloody noses, lack for concern on personal hygiene, unusual need for money

300

What are the signs of alcohol dependency?

slurred speech, being secretive of alcohol abuse in order, changing daily routine to drink effecting work and social life, denial, poor coordination, engaging in risky behavior (drunk driving)

300

What are the signs of mushroom dependency?

Cravings, combining substance with other substances to more effect to maintain happiness and enlightenment, physiological dependence over physical dependence

300

What are the goals of DBT?

To address behaviors that pose life-threatening risks and that interfere with therapy preventing you to make progress

300

What is interpersonal effectiveness?

Skills to build and maintain positive relationships and healthy communication patterns

400

What state has the highest death rate for overdoes?

West Virginia

400

What are some symptoms of withdrawal?

headaches, nausea, tremors, anxiety, hallucinations, and seizures.

400

What are some of the physical health affects?

 numbness in the face, increased heart rate and muscle weakness

400

Who would benefit from DBT?

People who feel overwhelming emotions, impulsive behavior, self injury, suicidal thoughts, trauma, and challenging relationships

400

What is radical acceptance?

No longer continuing to fight reality and accepting it for what it is

500

How many fentanyl related deaths were there from April 2020 to April 2021 in the USA?

 75, 637 deaths

500

Which president made the most money off alcohol?

Kennedy

500

Where are they decriminalized?

Colorado, Oregon, Florida, Oakland, CA and Santa Cruz, CA

500

Who is credited for the theory of DBT? 

Marsha Linehan

500

What does STOP stand for?

Stop, Take a step back, Observe, Proceed mindfully