What is fentanyl made from?
Synthetic opioid
Is it a stimulant or depressant?
Depressant
What are some of the effects it can have on the brain?
It can distort the perception of time, space and self
What does DBT stand for?
Dialectical Behavioral Therapy
How do DBT Coping skills help people?
They help people learn how to properly manage negative emotions, panic attacks, and other difficult situations
How is fentanyl different from other substances it is related to?
100% stronger than any other opioid on the market.
where does alcohol originate from?
1700 BC China
What are some of the long term effects?
Flashbacks and sensory disorders
What are the 4 DBT skills?
Mindfulness, Distress Tolerance, Interpersonal effectiveness, emotion regulation
What factors can help emotion regulation?
healthy eating, sleep, and exercise
What are the signs of dependency with fentanyl?
changes in behavior (lack of motivation, irritability, irritation), bloodshot eyes, bloody noses, lack for concern on personal hygiene, unusual need for money
What are the signs of alcohol dependency?
slurred speech, being secretive of alcohol abuse in order, changing daily routine to drink effecting work and social life, denial, poor coordination, engaging in risky behavior (drunk driving)
What are the signs of mushroom dependency?
Cravings, combining substance with other substances to more effect to maintain happiness and enlightenment, physiological dependence over physical dependence
What are the goals of DBT?
To address behaviors that pose life-threatening risks and that interfere with therapy preventing you to make progress
What is interpersonal effectiveness?
Skills to build and maintain positive relationships and healthy communication patterns
What state has the highest death rate for overdoes?
West Virginia
What are some symptoms of withdrawal?
headaches, nausea, tremors, anxiety, hallucinations, and seizures.
What are some of the physical health affects?
numbness in the face, increased heart rate and muscle weakness
Who would benefit from DBT?
People who feel overwhelming emotions, impulsive behavior, self injury, suicidal thoughts, trauma, and challenging relationships
What is radical acceptance?
No longer continuing to fight reality and accepting it for what it is
How many fentanyl related deaths were there from April 2020 to April 2021 in the USA?
75, 637 deaths
Which president made the most money off alcohol?
Kennedy
Where are they decriminalized?
Colorado, Oregon, Florida, Oakland, CA and Santa Cruz, CA
Who is credited for the theory of DBT?
Marsha Linehan
What does STOP stand for?
Stop, Take a step back, Observe, Proceed mindfully