Heat Illness Types
Risk Factors
Prevention Plan
Knowledge
100

Heat Cramps, Heat Exhaustion and Heat Stroke

Types of Heat Illness

100

What kind of clothing can make heat stress worse

Dark Clothing or Clothing that does not breathe 

100

What shall be Fresh, Pure and Suitably Cool

Drinking Water

100

4 cups per hour (1 quart per hour)

Recommended water consumption when working in hot environments

200

Heat Stroke

Life Threatening Condition that requires Emergency Medical Services

200

What 2 medical conditions make a worker at greater risk for heat illness?

Diabetes, Heart Disease

200

Where heat Illness Prevention can be found in the California code of Regulations

Title 8 Section 3395

200

Name one common way the body gets rid of heat?

Sweating

300

Call 911 and quickly cool the person

Treatment for Heatstroke

300

What 2 common beverages should a worker avoid

Alcohol and Caffeine

300

NOVO's Heat Illness Prevention Plan can be found where

NOVO's IIPP Appendix C

300

A chart that uses Temperature and Humidity

Heat Index

400

Caused by loss of fluids and electrolytes from sweating

Heat Cramps

400

How can you know that the amount of water you are drinking is not enough besides being thirsty?

You don’t urinate
or
Your urine is very dark

400

Trigger temperature for access to shade

80 degrees fahrenheit

400

A process by which the body adjusts to increased heat exposure

Acclimatization