Fill In The Blank or Riddle
Heat Illness Prevention Plan
SI o NO
Heat Safety
Random (Nothing to do with the training)
100

Illnesses that develop as a result of heat stress, including heat ______, heat _________, and heat _______.


cramps; exhaustion; stroke



100

This type of beverage should be avoided in extreme heat because it causes the body to lose fluids faster.

What is a caffeinated or alcoholic drink?

100

Heat stroke is a life-threatening medical emergency that requires immediate attention.

SI 

100

This is the best drink to stay hydrated during hot weather, and you should have it even if you're not thirsty.

What is water?

100

Riddle: You walk into a room that contains a match, a kerosene lamp, a candle, and a fireplace. You only have one match. What do you light first?

The match.

200

Heat stroke is a _______ emergency. You should call _______ right away!

medical; 911

200

Wearing this type of hat can help keep your head cool in direct sunlight.

What is a wide-brimmed hat?

200

Heat Cramps happen on your arms, head and back.

NO... Pain usually is located in abdomen, arms and legs.

200

Between 10 a.m. and 4 p.m., the sun is at its strongest. This is what you should do during those hours to avoid heat illness.

What is stay indoors or seek shade?

200
Riddle: I have keys, but no locks and space, and no rooms. You can enter, but you can't go outside. What am I? 

A keyboard.

300

Riddle:

I whisper late, not when I'm due,
By then, your strength is leaving you.
I cloud your mind, blur what you see,
Yet still, you think you’re guiding me.
Your color darkens, your steps grow slow,
Your hands lose grip, your pulse may grow.
I thrive when sweat has had its say,
Before and after — keep me at bay.
Ignore me, and you’ll feel the cost…
Guess me right, or all is lost.

Dehydration.

300

The hottest part of the day, when outdoor activities should be limited, occurs during this time.

What is late afternoon?

300

There are 7 Heat Illness'...

NO.. There are 5.....

(Double points if you can name all 5.)

300

To keep cool in the heat, you should wear clothing that is light in color, lightweight, and this kind of fit.

What is loose-fitting?

300

Math Problem: Your team had 60 sticky notes on the project board. They fell and got mixed up.
If 4 team members help and each can organize 5 notes per minute, how many minutes will it take to sort all 60 notes? 

Answer: 3 minutes


WORK: Each minute, the team sorts 4 × 5 = 20 notes. 60 ÷ 20 = 3 minutes

400

Can you guess which heat illness this riddle is sweating about? 

Riddle: 

I'm not the sun, but I come with its blaze,
Making strong folks feel like they're in a daze.
Dizzy and weak, with a pounding head,
Their skin is sweaty, but not cold or red.
Their heart beats fast, their stomach may churn,
With cramps and nausea at every turn.
Ignore me not, for I’m a warning sign—
What am I, in the summer's shine?

Heat Exhaustion

400

If you aren’t used to working in the heat, you should do this with your activity level to avoid overexertion.

What is start slowly and increase the pace gradually?

400

If someone is having a heat stroke. Their body temperature will be high and be above 103 *F.

Si, they will have high body temperature

400

Heavy sweating, nausea, weakness, and confusion are all warning signs of this dangerous heat-related condition.

What is heat exhaustion or heat stroke?

400

Puzzle: 

Who ate what and when?

People: Amy, Ben, Karen, Dan
Snacks: Cookies, Chips, Fruit, Muffins
Times: 9AM, 10AM, 11AM, 12PM

Clues:

  1. The person who brought chips ate at 11AM.

  2. Dan ate before the person who brought fruit.

  3. Amy didn’t eat at 9AM.

  4. Karen didn’t bring muffins.

  5. The person who brought muffins ate immediately after Ben.

Answer: 

Dan ate cookies at 9AM.

Ben ate fruit at 10AM.

Amy ate chips at 11AM.

Karen ate muffins at 12PM.

500

Can you solve the riddle and name the heat illness?

Riddle: 

I’m no joke when the temps rise high,
I strike fast under the summer sky.
No sweat from me — my skin stays dry,
But red and hot like a cherry pie.

I bring confusion, maybe a fall,
You might not remember much at all.
Fainting, twitching — I don’t play fair,
When I show up, you’d best beware!

Heat Stroke 

500

This simple system involves checking in on others during heat waves to make sure they’re safe.

What is the buddy system?

500

Heat exhaustion only occurs when a person stops sweating completely and has a dangerously high body temperature, similar to heat stroke.

NO. Heat exhaustion happens before heat stroke and usually includes heavy sweating, not the absence 

500

These three groups of people are especially vulnerable during extreme heat and should be checked on regularly.

Who are children, the elderly, and people with medical conditions?

500

In the tongue twister:


"She sells seashells by the seashore, and the shells she sells are surely seashells"


how many times does the letter ‘s’ appear?

(You have 20 seconds to answer)

17 -  's'