Heat Transfer
Cooking Methods
Cooking Methods
Cooking Methods
Mix
100

The movement of heat from one substance to another by direct contact

Conduction

100

A dry heat cooking method that cooks food by fully submerging into hot oil. All surfaces cook at the same time.

Deep Frying

100

A moist cooking method that cooks food aggressively at a high temperature. Develops big bubbles.

Boiling

100

A dry heat cooking method done in the oven. The food will become solid after it is cooked in an uncovered pan.

Baking

100

Conduction, radiation, and convection are all examples of...

Heat Transfer

200

Uses a fan to create the flow that moves the heated particles (convection ovens).

Mechanical Convection

200

A dry heat cooking method done in the oven. A food with a solid structure is cooked on an uncovered pan.

Roasting

200

A moist cooking method that boils a small amount of water to produce steam and cooks the food quickly.

Steaming

200

Cooking food quickly in a small amount of fat over high heat while constantly tossing the food.


Stir Frying

200

Cooking methods that use steam, water, stock, or other liquids to transfer heat to the food.

Moist Heat Cooking Methods

300

Occurs when the transfer of heat is caused by an inherent movement of water particles from a warmer area to a cooler one, creating a circular flow.

Natural Convection

300

A combination cooking method used for small pieces of food. The food is seared and completely immersed into liquid.

Stewing

300

A cooking technique that requires food to be boiled for one minute and then transferred to an ice bath to stop the cooking process.

Blanching

300

A moist heat cooking method that cooks food in liquid at a moderate temperature. Lowest temperature of all the moist cooking methods.

Poaching

300

Cooking methods that apply heat to foods in the absence of steam, broth, water, or other moisture.

Dry Heat Cooking Methods

400

Transfers energy through short, high frequency waves, called electromagnetic radiation. The waves cause water, fat, and sugar molecules to rub together and vibrate faster which causes heat.

Microwave Radiation

400

A dry heat cooking method that cooks food quickly in a small amount of fat over high heat.

Sauteing

400

A dry heat cooking method that submerges half of the food in fat or oil. Browns the exterior while cooking the interior.

Panfrying

400

A dry heat cooking method using a heat source located below food.

Grilling

400

Browning that occurs when heat is applied to a sugar



Caramelization

500

Invisible waves of energy that act on particles in food. This causes increased movement of the particles in the food, and this produces heat.

Infrared Radiation

500

A combination cooking method popular for large, tough cuts of meat. The meat is seared and then cooked in a liquid that covers 1/3 of the meat.

Braising

500

Cooking food in a small amount of fat over low heat.

Sweating

500

A dry heat cooking method using a heat source located above food.

Broiling

500

Occurs when heat is applied to foods containing both amino acids and sugars

Maillard Reaction