why do people take drugs?
to feel better and to feel good
how many minutes a day should I be active?
30 minutes
this feeling is normal reaction to stress but if it last a long time it could be a sign of a mental health condition
sadness
this group should make up about half of your plate
vegetables
how many times should u shower a weeks?
2-3 times per week
if a pregnant woman abuses drugs, does it affect the fetus?
YES IT CAN hurt the fetus and the baby
this component of fitness refers to the ability of your joints to move through a full range of motion
Flexibility
this type of professionalism trained to diagnose and treat mental health disorders
psychologist
Dairy products are a good source of this mineral important for strong bones
calcium
how often should u brush your teeth?
twice daily
this illegal drug is derived from the cannabis plant
marijuana
this electrolyte is lost through sweat and needs to be replenished during exercise, expecilly if its hot outside
Sodium
this mental health disorders is characterized by persistent worry and anxiety
anxiety
these healthy fats are found in foods like avocados and olive oil
Unsaturated fats
this type of abuse involves using words to hurt or control someone
emotional abuse