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fitness
sports
eating healthy
burn calories
Snacks
100
you can burn calories with this one thing
What is swimming?
100
this is something that you can do for flexability and to make your muscles stronger then they appear.
What is yoga?
100
this is something that whole grains with veggies and more things that give you this type of things.
What is carbs?
100
this helps you lose weight by having a mostion and having a coach to help you
What is karate?
100
this only contains 19 calories ,only take one surving a day.
What is caesar salade?
200
this is something that you can do when you are eating proper and you want to keep track
What is food journal?
200
this is something that will make you sweat
What is kick boxing?
200
you do this to keep your body fit and not eating bad.
What is eating right
200
when you do this you burn calories and sweat. you must do this regulary.
What is strentching?
200
this has 127 calories but they still have yogert it contains 5g of protein,2g of fat,21g of carbonydrate.
What is frozen yogert pops?
300
this has some ingreatents in the bars and drinks
What is energy buzz?
300
this is a chinese work out it helps you sweat and you can do this to strenghting your arms legs.
what is ta'i chi?
300
you may do this when you dont want to eat something that was alive
What is vegatarian?
300
this is something that you play sports and they are very hard.
What is physical sport?
300
this is go for on the go for lunch or even dinner it doesnt matter when you have it but dont have it after 6:00 .
What is pizza pocket?
400
this is something that you do for 60 mintes per day
What is keeping fit
400
tennis helps work out your joints.
What is bursitis?
400
this is something that you need to make your bones strong
What is calcium?
400
you can do this for 10 mintes a day and it still burns calories.
What is running?
400
yuo can make this yourself with wax paper a yogerta friut and then put it in the freezer then you have whta you want.
What is banana yogert popsicle?
500
this is something that helps with strength and flexability
What is piltes
500
this is something you can do during resess or gym
What is sports?
500
this is a thing that is a drug that naturaly produced and it can stunt your growth
what is caffine
500
this has carbonhydrate,we eat this in plants
What is fiber?
500
162 calories, but isnt it worth it dont put alot of surup in it .
What is french toast?