Stress Management
what is the warning mode for the body called?
fight or flight
what does health care promote?
health.
why is it good to have a healthy relationship
it could affect your mental and physical health if you have a negative one
What color should your scrubs be?
(what ever color you job requires)
you should always maintain..
good attendance record
is a job an external or internal stressor?
external
Tobacco, Alcohol and drugs
how do you maintain a relationship with your coworkers and family members
maintain a positive attitude, and be friendly and cooperate with others
your uniform should be..
appropriate for the job
what is it called to accept the responsibility of your position
dependability
how many steps are in the problem solving method?
7 steps
What should you do to decrease fatigue and less stress on the muscle?
Have good posture.
research shown that these benefits have worked to create a positive relationship.
you should always keep..
good hygiene
to understand and to put yourself into someone elses shoes
empathy
stress can be defined as?
What is preventative screening?
a routine medical exam and dental screening
list three benefits of good interpersonal relationships
encourage yourself, be positive, decreases stress.
you should avoid jewelry and cover extreme tattoos because..
-jewelry carries heavy germs and could harm patient
-tattoos can be unprofessional and offensive
professionalism involves..
avoid using cell phones to talk,text, or play games & waiting until you have your break before using personal devices
what are the four steps to gain control?
Stop, Breathe, Reflect, Choose
What six main factors contribute to good health?
diet, rest, exercise, good posture, avoid use of tobacco, alcohol, and drugs, preventative screenings.
what are things that could cause a negative relationship?
criticizing others, bad communication and putting others down
Uniforms should be
Neat, well fitting, wrinkle free, clean, and in good condition.
how to be a team player
learn to work well with others, a team goal will accomplish faster than an individual one