Communication Styles
Survival Styles
Shame/Guilt
Family First
Misc.
100

How many communication styles are there?

Four

100

What survival style develops as a result of unmet needs as an infant?

Attunement

100

What is guilt?

A feeling of remorse for wrongdoing or harm caused in a specific instance.
100

Who is the Lead Therapist for the NEST?

Ms. Lauren

100

Who won the super bowl this year?

The Philadelphia Eagles

200

What communication style involves expressing negative feelings indirectly?

Passive/Aggressive

200

What survival style involves the earliest trauma and a separation from feelings and others?

Connection

200

What is shame?

A feeling of low self-worth as a result of having made mistakes or remorse for certain choices.

200

What types of food items are allowed to be sent in/requested by parents?

Only meals, that are nut-free.

200

Who had the only perfect season in NFL history?

The 1972 Miami Dolphins
300
What communication style involves clearly expressing your needs while being respectful of others?

Assertive

300

What survival style is best characterized by a need for performance?

Love/Sexuality

300

What is the difference between shame and guilt?

Guilt is concerned with responsibility for immoral actions, while shame involves self-judgement.

300

Name all of the APCs and LCAs at the NEST (hint: there are 4).

Jalen, David, Lucky, Charles

300

What's the Preserve House Number?

14327

400

What communication style involves avoiding expressing your needs and feelings?

Passive

400

What survival style involves early betrayal and a need for control?

Trust

400

What are primary and default emotions?

A primary emotion is the emotion you hide, whereas a default emotion is the one you show to mask that.

400

What car does Cyrus drive?

A 2020 Chevrolet Trax

400

Who painted the Mona Lisa?

Leonardo Da Vinci

500

What are the communication styles?

Aggressive, Passive, Passive/Aggressive, Assertive

500

What are the adaptive survival styles?

Connection, Attunement, Trust, Autonomy, Love/Sexuality

500

What is the function of shame?

To shut down primary emotions in favor of maintaining attachment relationships.

500

What are the first names of Family First's Founders?

James and Ben

500

What athlete has the most olympic gold medals?

Michael Phelps