Show:
Class Rules
Physical Activity
Health triangle
Goal Setting
Random
100
Parents signed this. Has the class rules, expectations, and standards.
What is the sylabus?
100
55 to 85 beats per minute
What is normal adolescent heart rate?
100
Social, emotional, physical
What is the health triangle?
100
I am going to lose 2 pounds in the next 2 weeks.
What is short term goal?
100
Getting 8 to 10 hours of sleep a night
What is lifestyle factors that pomote good helath?
200
Bring to class everyday. Has notes, assignments, and other activities in it.
What is a notebook?
200
reduce stress
What is benefits physical activity?
200
Has to do with how your body functions.
What is physical helath?
200
I am going to save 100,000 dollars by the time I retire.
What is a long term goal?
200
Specific tools and strategies that help you maintain, portect, and improve all aspects of your health.
What is Health skills?
300
Thoroughness, quality of work, organization, appeal
What is notebook expectations?
300
sitting on the couch watching t.v and little to no exericse
What is sedentary lifestyle?
300
Deals with feelings about yourself, how well you meet the demands of daily life.
What is Mental/emotinal health?
300
A goal that is anywhere between 1 day and 1 month?
What is a short term goal?
300
The most awesome teacher ever!!!
What is Miss Wenisch?
400
Respect and Responsibility
What is class rules?
400
getting this exercise 3/5 times a week
What is recreational/aerobic activities?
400
Involves the way you get along with others.
What is social health?
400
I am going to buy more fruits and vegetable next time I go to the store.
What is a short term goal?
400
Someone you look up to whose successes or behaviors serves as an example for others.
What is a role model?
500
clue stick, colored pens or pencils, scissors
What is recommended materials for the class?
500
Uses large muscle groups, is rhythmic in nature, and can be maintained for at least 10 minutes 3 times a day or for 20 minutes at one time.
What is aerobic activity?
500
Running the mile in P.E.
What is physical health?
500
I am going to take my dog for a walk every day for a year.
What is long term goal?
500
State the situation.
What is step one of decision making process.