H
It takes how many muscles to smile?
What is seventeen? (It takes 43 to frown!)
Neurologically speaking, seeing somebody else ____ actually makes you happier.
What is smile?
____ releases endorphins and makes us feel better. Even "faking" a ____ can lead to feeling happier.
What is smiling?
Only ____% of your happiness comes from external circumstances.
What is ten percent?
When otters are rafting they ____ ____so that they don't drift apart from each other while they're sleeping.
What is hold hands?
Several studies have shown that a ____ in your house can reduce blood pressure and stress, promoting health and happiness.
What is a pet?
Popular Soca singer _____ is "The Happiest Man Alive!".
What is Machel Montano
The more you ___ your children, the happier they will be as adults.
What is hug?
Women are unhappiest in their life around the age of ____; men around the age of forty two.
What is thirty seven?
According to a United Nations-supported report Jamaica ranks happiest country in the Cribbean & #___ on the list of the happiest countries in the world.
What is Thirty Seven?
People who rate high on happiness psychological tests develop about ____% more antibodies than average in response to flu vaccines.
What is fifty percent?
Your ____ and family upbringing account for only half of your happiness levels.
What is genes?
According to the Daily Mail, ____ (animal) actually form such strong bonds with other ____ that they often have best friends. Without their best friends, ____ can start to feel sad.
What is cows?
A mere ____ minutes of exercise, three days each week will increase your happiness by ten to twenty percent after six months.
What is twenty?
Scientists have discovered that you can make a ____(animal) laugh just by tickling it.
What is a rat?
When you ___, your body releases a hormone called oxytocin. According to Holistic-Mindbody-Healing.com, this love hormone can actually help to heal wounds.
What is cuddle?
Happiness has a ________. Clinical experiments on body odour have proved our scent changes between when you are stressed or happy.
What is fragrance?
Your ____ on life, and what you choose to do with your life accounts for forty percent of your happiness levels. This includes your friendships, work , and participation in your community.
What is outlook?
______ lifts the mood. The amino acid called tryptophan contained in ______ is said to be the trigger for the positive effect. It ensures that the happiness hormone serotonin is produced in the body.
What is Chocolate?
Not only is serotonin almost immediately released when you arrive on the _______ (serotonin is a key hormone for relaxation and happiness), but the sound and visuals of the _____ and ocean are simply so soothing and peaceful.
What is beach?
The most powerful way to increase your long-term feelings of happiness is to understand your strengths and talents, or life ____, and to work on sharing those parts of yourself with others.
What is purpose?
Every year, thousands of ____ forget where they bury their nuts. According to blank.org, these buried nuts grow into trees which in turn create oxygen.
What is squirrels?
One thing about ____, when it hits you, you feel no pain! A study by the University of Missouri also found that ____ has a positive effect on people, and that those who listen to it show signs of happiness.
What is music?
The most powerful way to increase your short-term feelings of happiness is to perform random _____ to others, or to send a letter of gratitude to someone you care about. Five such acts in a week will increase your happiness for up to three months.
What is acts of kindness?