Exploration Skills
Insight Skills
Action Skills
Putting it All Together
100

The goal of the exploration stage is to

What is gain understanding and clarity about what the client perceives to be the issue & build safety & trust


100

Insight is necessary for

What is (any of the following are correct)

- Help create a sense of coherence

- Discover new facts and recognize thier significance

- Make different choices in the future

- Transcend suffering

- Finding meaning in existence

100

Action stage rationale

What is (Either of the following would be correct)

- Clients seek help to feel better or to change specific behaviors, thoughts, or feelings

- Taking action is crucial for consolidating new thinking patterns learned in the insight stage

100

True or False: Hill's (2020) model of Helping skills indicates that exploration, insight, and action happen in a linear fashion.

False


200

DAILY DOUBLEThis helping skill requires the helper to identify, clarify, highlight, and verbalize the clients stated or implied feelings

What is Reflection of Feelings

200

Goals of Insight

What is

- Challenging to foster awareness

- Facilitating Insight

- Working with the therapeutic relationship

-Identify underlying themes & patterns

200

Information, Feedback, Direct Guidance, Process Advisement, Disclosure of Strategies are what?

What are action stage skills

200

Clients often use these to avoid difficult feelings or change

What is defense mechanisms

300

Providing emotional support and validation to a client to indicate that the helper empathizes with clients, or suggests that the clients' feelings are normal is known as

What is Approval-Reassurance

300

A few signs that a client is NOT ready for insight include

What is engages in non-reflective storytelling, asks for advice, and blames others for their problems is considered

300

One marker for action is

Client is stuck in insight and is not making changes in life

300

One way that therapy may hinder clients

Give them enough skills to tolerate unhealthy situations

400

These four skills are used during the exploration stage to explore thoughts, feelings, and narratives in more depth

What are restatements, summaries, open questions, and probes

400

"You said that you were fine with the way your friend treated you, but I noticed you also started crying." What is this skill?

What is a Challenge

400

DAILY DOUBLE 

Four action tasks

What is relaxation, behavior change, behavioral rehearsal, and decision making

400

Helpers may make a ____ for clients that fall outside their scope of practice, and facilitate a ____ when a client switches to someone else for treatment

What is Referral and Transfer

500

This model emphasizes that empathy, warmth, and genuineness are especially important during the exploration stage

What is the humanistic/Person-Centered approach

500

This major theoretical approach heavily influences Hill’s Insight Stage skills

What is psychodynamic


500

This skill helps clients understand how their behaviors are impacting themselves, others, or therapy

What is giving feedback

500

DAILY DOUBLE

True or False: Emotions, cognitions, and behaviors are all key components of personality. 

What is True 

600

This type of listening involves focusing fully on the client’s words, tone, and body language without planning your next response.

What is active listening

600

DAILY DOUBLE

This skill focuses specifically on how the client relates/responds to the helper in the here-and-now.

What is immediacy.

600

“Let’s take a deep breath together” or “Try saying that to the empty chair” are examples of this skill

Process Advisement

600

Autonomy, beneficence, nonmaleficence, justice, fidelity, and veracity are all

Ethical principles in counseling