School Stress
Stress Less
Learning Styles
School Success Strategies
Parenting Pop Quiz
100

Big changes in the family or catastrophic events in the world


What are stressors outside of school?

100

Not only should parents teach their children healthy coping skills, they should ______ them.

What is model?

100

Learns best by using graphs and flashcards.

What is a visual learner?

100

Two school support systems to help children with learning challenges.

What are IEPs and 504s?

100

Communication is the process of sending and receiving messages through _______ or __________ means.

What is verbal and nonverbal?

200

List at least 2 stressors for kids in elementary school.

What are appearances, what to wear pressure, school assignments, homework, peer pressure, family conflict, peer conflict, bullying?

200

Physical activity, practicing deep breathing, progressive muscle relaxation, journaling, creative outlets, and guided imagery.

What are healthy coping skills?

200

Learns best by writing and presenting.

What is verbal learner?

200

When parents are involved with their child's school, children tend to have better ________ and fewer _________  _________.

What are attitude or grades and behavior problems?

200

Name the four parenting styles.

What is authoritarian, authoritative, permissive, and neglecting/uninvolved?

300

List at least 3 stressors for teens in school.

What are academic pressures - packed schedules - Social Media (FOMO & cyberbullying) - negative thoughts or feelings - problems with peers such as bullying -moving or changing schools - family financial issues - changes in their bodies - separation or divorce of parents - chronic illness in the family - unsafe neighborhoods - death of a loved one?

300

Sit or lie comfortably, breathe in through your nose for 4 seconds, hold for 4 seconds, and breathe out through your mouth for 6 seconds.

What is deep breathing?

300

Likes to be hands-on and move while learning.

What is a physical or kinetic learner?

300

The three components of the student's triangle support.

What are the student, parent, and teacher?

300

Resilience is the ability of someone to successfully adapt to __________ life experiences.

What is difficult or challenging?

400

Two signs that a child may be experiencing stress are _________ concentrating and excessive ___________.

What are difficulty and worrying?

400

Two ways to help your child reduce stress are to learn to _________ and encourage __________.

What is listen and exercise?

400

Learns best through collaboration and working with teams.

What is a social learner?

400

Sticking to a routine helps your child develop good _____  ____________.

What is time management?

400

__________ is one of the Seven C's of Resilience that is the belief in one’s own abilities derived from competence.

What is confidence?

500

Because all kids are different and may respond differently to stress, it is important to watch for changes in your child's __________  __________.

What is behavior patterns?

500

Parents of high schoolers help them reduce stress by teaching ______ management skills and making time for _____.

What is time and fun?


500

Learning style includes using patterns and statistics.

What is a logical learner?

500

Name at least 2 resources available to your child to help them succeed in school.

What is the public library, after-school tutoring, school counselors, and Atlanta Public School Office of Family Engagement?

500

Stress is a natural human response to situations or factors that are perceived to be threatening or difficult to manage.  Positive stress is called _______ and negative stress is called _________.

What is eustress and distress?