Green tea
Types of Respiratory problems
Lemon
Respiratory system
Mint/Honey
100

lessening or eliminating the feeling of mental or physical tension caused by pressure or worry

What does reducing stress mean? 

100

 It was originally identified in China in 2019 and became pandemic in 2020. 

Where was Covid-19 found?

100

This acid is found in lemon and helps  prevent kidney stones

What is does Citric acid help with?

100

It has many functions, including breathing, sensing smell, and helping you speak. 

What are the functions of the nose? 

100

a natural sweetener which includes a lot of helpful nutrients 

What is honey? 

200

natural thermogenic properties provided by caffeine, and by the plant compounds such as catechins

What helps boost metabolism? 

200

a condition marked by pain in the throat, typically caused by inflammation due to a cold or other virus

What is a sore throat?

200

It's pH ranges between 2-3 making it more acidic than water

What is the pH of lime water? 

200

The only muscle in the body which is not supported by any bones. 

What is a fact about the tongue? 

200

They contain many acids like flavonoids  and phenolic acids.

What acids does honey contain?

300

this still helps the body be alerted and focused, it could also help with a slight weight loss

What does caffeine (in green tea) help with? 

300

A contagious respiratory illness caused by influenza viruses. It affects the nose, throat, and sometimes the lungs, and can range in severity from mild to severe, potentially leading to complications, hospitalization, or even death.

What is the definition of influenza (flu)?

300

It lowers the risk of heart disease and strokes. 

What does vitamin C help with?

300

begins with air entering through the nose or mouth, passing through the pharynx, larynx, and trachea, then into the lungs via the bronchi, bronchioles, and finally to the alveoli  



What is the pathway of the respiratory tract (breathing pathway)?  

300

 scavenge free radicals from the body cells and prevent or reduce the damage caused by oxidation

What do antioxidants do? 

400

slow the damaging effects the brain has when aging

What do Polyphenols help with? 

400

a progressive lung disease that makes it hard to breathe. It's caused by damage to the lungs, usually from long-term exposure to harmful substances like cigarette smoke.

What is Chronic obstructive pulmonary disease (COPD)?

400

by increasing urine volume and pH, this creates a less commending environment for kidney stone formation.

How does Citric acid prevent kidney stones? 

400

intercostal muscles , abdominal muscles , and neck and collarbone muscles

What are muscles (apart from the diaphragm) that help facilitate breathing? 

400

relieving indigestion, improving brain function, and masking bad breath

what are some health benefits of mint?

500

has a relaxing effect; it does this by increasing mood-enhancing brain chemicals

What does (the amino acid) L-theanine help with? 

500

a lung infection that causes inflammation and fluid or pus in the air sacs of the lungs - Mr Alejandro has this disease before

What is pneumonia? 

500

 Their lifespan is  approximately 50 years, but they can live to be 100 with proper care. 

 how long can a lemon tree live for? 

500

essential for producing sound. It also houses the epiglottis, a flap-like structure that helps prevent food and liquids from entering the trachea during swallowing.

What are the vocal chords essential for? 

500

 a fat-soluble vitamin, found in mint, that is critical for eye health and night vision.

What does vitamin A help with?