Lower Respiratory
Upper Respiratory
Detoxification
Herbal Actions
Herbal Preparations
100

This herb, also used in culinary dishes, acts as a stimulating expectorant for the lower respiratory system.

What is Thyme?

100

This aromatic herb is both antispasmodic and antimicrobial, often used in sinusitis treatments.

What is Eucalyptus?

100

A diuretic herb that aids in kidney detoxification.

What is dandelion?

100

Herbs like Peppermint that induce sweating are classified as this.

What are diaphoretics?

100

A method involving steeping herbs in alcohol to extract medicinal properties.

What are tinctures? 

200

Known for its soothing properties, this herb is used as a demulcent for dry coughs.

What is marshmallow?

200

A popular tea ingredient, this flowering herb is used for its soothing effects on sore throats.

What is chamomile?

200

This herb is known for its liver-protecting properties, often used in detox formulas.

What is milk thistle?

200

This term describes herbs that soothe irritated or inflamed tissue.

What are demulcents?

200

This method involves simmering tough plant parts like roots and bark to extract nutrients

What is decoction?

300

This expectorant herb is commonly used for its benefits in chronic bronchitis.

What is elecampane?

300

Rich in vitamin C, this berry helps in the prevention and treatment of colds.

What is elderberry?

300

A potent chelator, this herb is used in heavy metal detoxification.

What is cilantro?

300

Herbs like Licorice that alleviate coughing are known as this.

What are anti-tussives?

300

A process of soaking herbs in hot water, commonly used for leaves and flowers.

What is infusion?

400

A traditional remedy for asthma, that is legal, due to its bronchodilator properties.

What is Lobelia?

400

This Appalachian herb has been used to treat respiratory infections and many other types of infections due to its antibacterial properties.

What is goldenseal?

400

Known as a blood purifier, this herb is often used in skin detoxification.

What is burdock root?

400

This term describes herbs that help in expelling mucus.

What are expectorants?

400

This method involves applying herbs directly to the skin in a moist form.

What is poultice?

500

This herb's root is used as a potent antitussive in treating whooping cough.

What is Wild Cherry Bark?

500

A common kitchen spice, this herb is used to relieve nasal congestion. 

What is ginger?

500

This alga is a popular detoxifier due to its ability to bind with heavy metals.

What is chlorella?

500

Herbs like Astragalus that help the body adapt to stress fall under this category.

What are adaptogens?

500

A method of preserving herbs and their medicinal properties in a sweet, syrupy liquid.

What is syrup making?