Depression
Anxiety
Coping
Fun Facts
Safety
100

True or False: Depression is a normal part of aging.

False

100

True or False: Anxiety can be good. Explain answer.

Yes. Anxiety can be good to keep us safe from harmful situations and things. 

100
What is one coping skill you use outside of group? 

Music, crafts, hobbies, etc.

100

What was something you did during the 70's?

Answers many vary.

100

When is the last time you fell and how did you handle it?

Answers may vary.

200

Name 3 symptoms that are a result of depression. 

Feelings of sadness, irritability, loss of interest or pleasure in doing things, sleep disturbance, lack of energy, reduced appetite and/or weight gain.

200
Name 4 symptoms of anxiety.

Feeling nervous, increased heart rate, sweating, trembling, feeling weak or tired, trouble concentrating, insomnia, can't control worrying. 

200

What is the definition of a coping skill? 

Coping skills are the tactics that people use to deal with stressful situations. 

200

Who was president in the 1970's? 

Nixon. 

200

True or False: You should leave clutter in the hallway in order to avoid falls.

False

300

Symptoms of depression in older adults may include:

Memory difficulties, physical aches, fatigue, loss of appetite, wanting to stay at home rather than going out and socializing, suicidal thinking or feelings.

300

Name 2 different types of anxiety and explain the definition.

Answers may vary. 

300

Name two different coping skills and how they help you.

Answers may vary. 

300

What famous rock and roll star passed away in the 1970's at the age of 42? 

Elvis Presely
300

What are 3 things you can do to help prevent falls?

Lights on, clear hallways, remove rugs, etc. 

400

Name 2 different types of depression.

SAD, MDD, Postpartum depression, bipolar

400

Name some possible medical causes of anxiety.

Heart disease, diabetes, thyroid problems, drug misuse, chronic pain. 

400

How can talking about a hard time be helpful? Give two reasons.

Answers may vary

400

Which dance from the '60s created the largest craze?

The Twist

400

Where are you to go during a fire that is located at the front of the Heritage building?

Middle to far back of the back parking lot. 

500

Discuss a time when you experienced depression. How did it make you feel? What were your symptoms? Do you know what might have caused you to experience this? 

Different answers...

500

What are some risk factors that may increase your risk of developing an anxiety disorder? And have any of these risk factors affected you? 

Trauma, stress due to illness, stress buildup, personality, other mental health disorders, heritage.

500

How have coping skills been helpful for you? 

Answers will vary.
500

Who famously sang 'Happy Birthday, Mr. President' on May 19, 1962?

Marilyn Monroe

500

What does code SILENT mean at the Nor Lea Hospital District? 

Bomb Threat