A. Self-Discovery & Emotional Health
Self-Discovery can help you understand what on your Hero’s Journey?
A. A way to solve math problems
B. Your friends’ interests
C. Your Calling
C. Your Calling
Which answer best shows how a hero makes decisions?
A. They do what their friends want
B. They avoid hard choices
C. They choose after thinking things through
C. They choose after thinking things through
Which best describes financial literacy?
A. Understanding how foreign economies work
B. Buying what you want whenever you get the urge
C. Understanding money and making smart choices
C. Understanding money and making smart choices
Why can social media posts still make people feel bad even when they know many posts are fake?
A. Because social media erases peoples’ memories
B. Because fake posts can seem real in the moment
C. Because teachers control social media
B. Because fake posts can seem real in the moment
5. What does the word “Respect” mean?
A. To look again and give the person a 2nd chance
B. To do exactly as your friend says
C. It's another word for the Pacific Ocean
A. To look again and give the person a 2nd chance
Which of these is part of the “Fight, Flight, or Freeze” response?
A. Reading a book while eating pretzels
B. Listening to your friend tell a funny joke
C. Giving a speech and going blank
C. Giving a speech and going blank
Which of these is a healthy response to feeling overwhelmed?
A. Yelling at a family member
B. Holding your breath until you turn purple
C. Taking deep breaths and stepping away
C. Taking deep breaths and stepping away
What does a first job often teach you?
A. How to do the least work possible and get by
B. How to manage your free time
C. What you like and don’t like about that particular type of work
C. What you like and don’t like about that particular type of work
Which choice is most likely to lower the temperature in a tense text exchange?
A. Sending a longer. more heated explanation
B. Adding sarcasm
C. Taking a pause before replying
C. Taking a pause before replying
The best thing to do when getting feedback is to:
A. Do what the person says, as fast as you can
B. Plug your ears
C. Pause to consider their advice
C. Pause to consider their advice
What is true about being an introvert or extrovert?
A. Introverts are better at school
B. Extroverts are always happier
C. Both are valuable in their own ways
C. Both are valuable in their own ways
What’s a good reason to pause before making an important choice?
A. So you can make the same choice as your friends
B. To avoid getting caught
C. To make sure the choice fits who you want to be
C. To make sure the choice fits who you want to be
Why does having “no credit” make it hard to get a loan?
A. Lenders don’t know if you’re trustworthy
B. It means you have too many loans
C. It means you’ve missed payments
A. Lenders don’t know if you’re trustworthy
Which saying best helps someone remember not to compare themselves online?
A. Likes decide your worth
B. Scroll more -- feel better
C. Posts show the best, not the rest
C. Posts show the best, not the rest
Which action most strongly builds trust in a friendship?
A. Without them asking, telling them what they need to be doing with their lives
B. Not revealing their sensitive info
C. Agreeing with everything your friends say
B. Not revealing their sensitive info
Of the concepts "Doer/Thinker/ Feeler, which of the below jobs would best fit a a “Feeler”?
A. Lawyer
B. Social Worker
C. Engineer
B. Social Worker
In regards to emotions, self-management is mostly about:
A. Controlling what others say about you
B. Managing your own thoughts, feelings, and actions
C. Keeping your backpack orderly
B. Managing your own thoughts, feelings, and actions
Why might an employer care about your appearance and hygiene?
A. Pride in yourself can equal pride in your work
B. It won't matter as long as you have good job skills
C. They won't--employers are far too busy to care about appearance and hygiene
A. Pride in yourself can equal pride in your work
What do most social media apps care about most?
A. Your overall mental well-being
B. Your grades
C. Your attention
C. Your attention
What is the main difference between criticism and feedback?
A. Criticism is always pleasant
B. Feedback offers a way to improve
C. Criticism always uses helpful words
B. Feedback offers a way to improve
What’s one good strategy for managing anger?
A. Walk away and give it some time
B. Ignore the feeling for a few months
C. Post about it on social media
A. Walk away and give it some time
What are the 4 Pillars of Health that were discussed during a Self-Management Session?
A. Money, Fame, Strength, Street Smarts
B. Diet, Exercise, Sleep, Stress Management
C. Happiness, Sadness, Energy, Recreation
B. Diet, Exercise, Sleep, Stress Management
What does it mean when you “earn interest on interest?"
A. You get paid twice for working overtime
B. Your savings grow faster because past interest earns more interest
C. The bank doubles your money every year
B. Your savings grow faster because past interest earns more interest
When using an app, every click, pause, and like:
A. Erases your history
B. Is not important, as they are not recorded
C. Teaches the system about you
C. Teaches the system about you
When creating a Feedback Sandwich, what steps come FIRST & LAST?
A. A full report on their problem
B. Positive comments
C. Negative comments
B. Positive comments