Self-Discovery
Emotional Health
100

Self-Discovery can help you understand what on your Hero’s Journey? 

A. A way to solve math problems 

B. Your friends’ interests 

C. Your Calling

C. Your calling

100

Where do we feel emotions?

A. Only in our heads

B. In our shoes

C. In various locations in our bodies

C. In various locations in our bodies

200

How can knowing if you’re an introvert or extrovert help you? 

A. It helps you know how you recharge your energy 

B. It helps you predict tomorrow’s weather 

C. It helps you become famous overnight

 A. It helps you know how you recharge your energy

200

Which of these is part of the “Fight, Flight, or Freeze” response?

A. Reading a book while eating pretzels

B. Listening to your friend tell a funny joke

C. Being startled by a rattlesnake

C. Being startled by a rattlesnake

300

What is true about being an introvert or extrovert? 

A. Introverts are better at school

B. Extroverts are always happier

C. Both are valuable in their own ways

C. Both are valuable in their own ways

300

1. What’s one way nervousness can help you?

A. It shows you’re doing something important

B. It means you should quit

C. It means you’re weak

A. It shows you’re doing something important

400

Of the concepts "Doer/Thinker/ Feeler, which of the below jobs would best fit a a “Feeler”?

A. Lawyer

B. Social Worker

C. Engineer

B. Social Worker

400

What’s one good strategy for managing anger? 

A. Walk away and give it some time

B. Ignore the feeling and keep going

C. Post about it on social media

A. Walk away and give it some time

500

Which of the following is NOT a recommended way to explore self-discovery?

A. Journaling

B. Ignoring your emotions

C. Talking with friends and mentors

B. Ignoring your emotions

500

The brain region that triggers flight, fright or freeze is called the: 

A. Yikes Center

B. Amygdala

C. Danger Dinger

B. Amygdala