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Nutrition
Nutrients
Healthy food
Food safety and Labels
Random
100
The process in which your body takes in and uses food.
What is nutrition?
100
Starches and sugars found in foods which provide your body's main source of energy.
What are carbohydrates?
100

what is ketosis?

when your body becomes fat adapted and uses stored dat for energy instead of carbohydrates. 

100
Dates which show the last day on which a product's quality can be guaranteed.
What is the expiration date?
100

name of technique to mix in hair until its fluffy

whipping

200
A unit of heat used to measure the energy your body uses and the energy it receives from food.
What is a calorie?
200
Substances in food your body needs to grow, repair itself, and supply you with energy.
What are nutrients?
200
Elements found in food that are used by the body.
What is minerals?
200
Food poisoning
What is foodborne illness?
200

how many teaspoons are in a table spoon 

 3

300
The natural physical drive to eat, prompted by the body's need for food.
What is hunger?
300
Nutrients the body uses to build and maintain its cells and tissues.
What are proteins?
300
A condition in which the bones become fragile and break easily.
What is Osteoporosis?
300
A condition in which the body's immune system reacts to substances in the some foods.
What is Food allergy?
300

what are the  4 main ingredients for pickling

water, sugar, salt, vinegar

400

where can Canadians get information of what s the best diet for them?

he Canadian food guide

400
A waxy, fatlike substance, found in your blood.
What is cholesterol?
400

what can you do with " My Fitness Pal " App

Track calories, macro micro nutrients and exercise

400
The spreading of pathogens from one food to another.
What is Cross-contamination?
400

how do you defrost meat 

fridge, counter or in water

500

What are the three macro nutrients

Carbs, Protein and Lipids ( fats)

500

/what is rickets a deficiency of ?

Vitamin D

500

What type of diet would a body builder or athlete follow?

high protein for muscle

500

what are three chopping techniques

Rock chop, tap chop, cross chop

500

what is soylent green made of ?

"It's PEOPLE!!!"